gayle53's Weight History



Diet: LCHF: Low carb, High fat / Ketogenic Diet
Date Weight How closely followed?
Goal: 160.0 lb
Start: 248.0 lb
Get your Blood-Sugar Act Together!!!:
31 Jul 18 245.0 lb Down Reasonably Well
24 Jul 18 248.0 lb Steady Reasonably Well
Get your Blood-Sugar Act Together!!!:
01 Jul 18 248.0 lb Down Not Applicable


Diet: 5:2 Fast Diet
Date Weight How closely followed?
Goal: 160.0 lb
Start: 260.0 lb
19 Feb 18 260.0 lb Up Not Applicable


Diet: My Own Personal Diet
Date Weight How closely followed?
Goal: 210.0 lb
Start: 247.0 lb
05 Aug 17 247.0 lb Start Not Applicable

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LCHF: Low carb, High fat / Ketogenic Diet



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