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so I had liver issues and my ac1 was 6.7 last time I got my blood work to see how things are doing now my ac1 is now 4.9 and my liver is normal :)and she was happy at my weight loss :) lunch salmon salad
Diet Calendar Entry for 20 July 2018:
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1492 kcal
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Fat: 79.71g | Prot: 81.13g | Carb: 118.77g.
Breakfast: Coffee, Great Value Stevia, Coffee-Mate Original Liquid Coffee Creamer. Lunch: Subway Jalapeno Peppers, Kraft Roka Blue Cheese Dressing & Dip, Grape Tomatoes, Lettuce, Gorton's Classic Grilled Salmon. Dinner: Great Value All Natural Sour Cream, HEB Green Chile Tomatillo Sauce, Keystone All Natural Beef, Mission Carb Balance Medium/Soft Taco Flour Tortillas, Great Value Sliced Black Ripe Olives, Great Value Fancy Fiesta Blend Cheese Shredded, Pace Chunky Medium Salsa, Rosarita Mild Enchilada Sauce. Snacks/Other: Blue Diamond Bold Wasabi & Soy Sauce Almonds, Pluot. more...
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 Comments
great news and your lunch looks great
20 Jul 18 by member: baskington
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20 Jul 18 by member: mrsroboto
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20 Jul 18 by member: raveneyes76
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Awesome lab results. and a good looking plate.
20 Jul 18 by member: tahoebrun
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Whoray!! Great news! Your lunch looks delicious
20 Jul 18 by member: eatolive4life
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I love it when the doctor's are pleased with us! I've worked for doctors in the past and they all say that the worst is when they know their patients need to change things up and they just... won't. Or can't. (Although my mom always said, "Can't is the first cousin to I Don't Want To.") I'm glad you're reversing your body issues and heading into health-land!
20 Jul 18 by member: SoCalPam
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Thank you all so happy :)
20 Jul 18 by member: raveneyes76
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