| April 2024 |
| Thu 18th: |
1440 *
|
103%
|
fat: 57.00g |
| |
protein: 53.00g |
| |
carbs: 196.00g |
|
-
|
-
|
| Tue 16th: |
1591 *
|
114%
|
fat: 105.89g |
| |
protein: 102.85g |
| |
carbs: 78.13g |
|
-
|
-
|
| Mon 15th: |
538 *
|
38%
|
fat: 28.57g |
| |
protein: 57.16g |
| |
carbs: 13.84g |
|
-
|
-
|
| Sun 14th: |
1155 *
|
82%
|
fat: 54.50g |
| |
protein: 74.00g |
| |
carbs: 93.00g |
|
-
|
-
|
| Wed 10th: |
180 *
|
13%
|
fat: 5.00g |
| |
protein: 7.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| Tue 9th: |
1315 *
|
94%
|
fat: 77.89g |
| |
protein: 75.80g |
| |
carbs: 78.17g |
|
-
|
-
|
| Mon 8th: |
987 *
|
70%
|
fat: 37.80g |
| |
protein: 66.67g |
| |
carbs: 85.48g |
|
-
|
-
|
| Sun 7th: |
1485 *
|
106%
|
fat: 86.00g |
| |
protein: 84.00g |
| |
carbs: 100.00g |
|
-
|
-
|
| Sat 6th: |
1164 *
|
83%
|
fat: 73.35g |
| |
protein: 83.95g |
| |
carbs: 40.77g |
|
-
|
-
|
| Fri 5th: |
952 *
|
68%
|
fat: 38.55g |
| |
protein: 48.28g |
| |
carbs: 95.09g |
|
-
|
-
|
| Thu 4th: |
1099 *
|
78%
|
fat: 86.82g |
| |
protein: 51.11g |
| |
carbs: 24.18g |
|
-
|
-
|
| Wed 3rd: |
833 *
|
60%
|
fat: 41.54g |
| |
protein: 56.14g |
| |
carbs: 60.26g |
|
-
|
-
|
| Tue 2nd: |
1032 *
|
74%
|
fat: 75.04g |
| |
protein: 67.14g |
| |
carbs: 29.26g |
|
-
|
-
|
| Mon 1st: |
1370 *
|
98%
|
fat: 87.06g |
| |
protein: 116.61g |
| |
carbs: 61.19g |
|
-
|
-
|
| March 2024 |
| Sun 31st: |
1229 *
|
88%
|
fat: 82.60g |
| |
protein: 87.56g |
| |
carbs: 29.18g |
|
-
|
-
|
| Tue 26th: |
693 *
|
50%
|
fat: 26.64g |
| |
protein: 93.43g |
| |
carbs: 29.44g |
|
-
|
-
|
| Mon 25th: |
1221 *
|
87%
|
fat: 72.20g |
| |
protein: 91.55g |
| |
carbs: 49.82g |
|
-
|
-
|
| Sun 24th: |
911 *
|
65%
|
fat: 32.92g |
| |
protein: 121.97g |
| |
carbs: 33.63g |
|
-
|
-
|
| Sat 23rd: |
22 *
|
2%
|
fat: 2.05g |
| |
protein: 0.28g |
| |
carbs: 0.09g |
|
-
|
-
|
| Fri 22nd: |
1160 *
|
83%
|
fat: 54.00g |
| |
protein: 102.00g |
| |
carbs: 68.00g |
|
-
|
-
|
