stlcindy's Journal, 06 August 2012

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Weigh In record (no journal entry) for 06 August 2012

138.0 lb Lost so far: 2.0 lb. Still to go: 13.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 August 2012:

304 kcal

Fat: 10.95g | Prot: 30.89g | Carb: 20.29g. Breakfast: Creamy Chocolate Shake Mix High Protein, Aria Women's Protein, Light Original Soymilk, Cream (Half & Half). more...

1528 kcal

Activities & Exercise: Sleeping - 7 hours and 30 minutes, Resting - 16 hours and 30 minutes. more...

losing 0.6 lb a week

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stlcindy's Journal, 06 August 2012

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