Weigh In record (no journal entry) for 20 August 2012
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137.2 lb
Lost so far: 2.8 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2012:
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263 kcal
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Fat: 7.25g | Prot: 10.37g | Carb: 41.98g.
Breakfast: Raspberries, Light Original Soymilk, Multigrain Cheerios, Cream (Half & Half). more...
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losing 0.4 lb a week
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