Weigh In record (no journal entry) for 03 July 2018
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132.0 lb
Lost so far: 10.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2018:
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913 kcal
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Fat: 55.84g | Prot: 37.22g | Carb: 11.38g.
Breakfast: Plain Pancakes, Meijer Fried Eggs, Butterball Everyday Turkey Bacon. Dinner: Johnsonville Jalapeño & Cheddar Smoked Sausage. Snacks/Other: Jack Daniel's Whiskey. more...
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losing 0.5 lb a week
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 Comments
good work !!! Your moving in the right direction..... :D
03 Jul 18 by member: wright2018
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pennelope pitstop's weight history
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