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pennelope pitstop
Journal
11 Jul 18
pennelope pitstop's Journal, 11 July 2018
pennelope pitstop's Profile
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Weigh In record (no journal entry) for 11 July 2018
131.0 lb
Lost so far:
11.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 July 2018:
338 kcal
Fat: 18.52g | Prot: 27.67g | Carb: 19.96g.
Breakfast:
Kraft Singles White American Cheese Slices, Deli Sliced Ham, Meijer Fried Eggs, Aunt Millie's 35 Calorie Whole Grain Bread.
more...
2009 kcal
Activities & Exercise:
Housework - 6 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
losing 0.9 lb a week
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pennelope pitstop's weight history
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