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pennelope pitstop
Journal
25 Jun 18
pennelope pitstop's Journal, 25 June 2018
pennelope pitstop's Profile
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Weigh In record (no journal entry) for 25 June 2018
132.6 lb
Lost so far:
9.4 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 June 2018:
1849 kcal
Fat: 59.37g | Prot: 101.74g | Carb: 130.32g.
Breakfast:
Quaker Instant Oatmeal - Maple & Brown Sugar.
Lunch:
Krakus Low Sodium Ham, Hellmann's Light Mayonnaise, La Banderita Soft Taco Tortillas, Kraft Singles White American Cheese Slices.
Dinner:
Long Island Iced Tea, Applebee's Boneless Buffalo Wings - Classic, Applebee's Bourbon Street Chicken & Shrimp.
Snacks/Other:
Whiskey.
more...
1655 kcal
Activities & Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
gaining 0.4 lb a week
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