pennelope pitstop's Journal, 25 June 2018

Weigh In record (no journal entry) for 25 June 2018
132.6 lb Lost so far: 9.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 June 2018:
1849 kcal Fat: 59.37g | Prot: 101.74g | Carb: 130.32g.   Breakfast: Quaker Instant Oatmeal - Maple & Brown Sugar. Lunch: Krakus Low Sodium Ham, Hellmann's Light Mayonnaise, La Banderita Soft Taco Tortillas, Kraft Singles White American Cheese Slices. Dinner: Long Island Iced Tea, Applebee's Boneless Buffalo Wings - Classic, Applebee's Bourbon Street Chicken & Shrimp. Snacks/Other: Whiskey. more...
1655 kcal Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
gaining 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



pennelope pitstop's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.