Diddlee's Journal, 01 July 2018

Salt intake reflections. Think I'll try to just take a pinch of black salt for each glass of water. That may be sustainable. Will try it for a bit and see.

Diet Calendar Entries for 01 July 2018:
1163 kcal Fat: 85.41g | Prot: 89.37g | Carb: 2.90g.   Breakfast: Himalayan Pink Salt, Ground Beef (80% Lean / 20% Fat), Egg Yolk, Bacon. Lunch: Chinese Sausage, Sardines, Lamb Roast (Lean and Fat Eaten). Dinner: Duck Egg, Himalayan Pink Salt, Chinese Sausage, Ground Beef (80% Lean / 20% Fat), Bacon. more...
2354 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

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