Weigh In record (no journal entry) for 17 June 2018
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203.4 lb
Lost so far: 0 lb.
Still to go: 33.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2018:
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1590 kcal
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Fat: 48.86g | Prot: 97.97g | Carb: 105.36g.
Breakfast: Coffee. Lunch: Vlasic Baby Kosher Dills, Miller Brewing Company Lite Beer (Bottle), Bacon Sandwich with Spread. Dinner: Fresh & Easy Boneless Skinless Chicken Thighs, No Name Chickpeas, Cabernet Sauvignon Wine, Lettuce Salad with Assorted Vegetables. Snacks/Other: Great Value Mint Chocolate Chip Ice Cream. more...
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losing 4.2 lb a week
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 Comments
Fcuk Yeah! That's what I'm talking about. Let's go! #getserious #mindset #grindtime #stayhungry #alwaysdiet #peerpressure
17 Jun 18 by member: jimmiepop
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