ccrb001's Journal, 17 June 2018

Weigh In record (no journal entry) for 17 June 2018
203.4 lb Lost so far: 0 lb.    Still to go: 23.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 June 2018:
1590 kcal Fat: 48.86g | Prot: 97.97g | Carb: 105.36g.   Breakfast: Coffee. Lunch: Bacon Sandwich with Spread, Miller Brewing Company Lite Beer (Bottle), Vlasic Baby Kosher Dills. Dinner: Lettuce Salad with Assorted Vegetables, Cabernet Sauvignon Wine, No Name Chickpeas, Fresh & Easy Boneless Skinless Chicken Thighs. Snacks/Other: Great Value Mint Chocolate Chip Ice Cream. more...
on diet Weight Watchers   losing 4.2 lb a week

5 Supporters    Support   

Fcuk Yeah! That's what I'm talking about. Let's go! #getserious #mindset #grindtime #stayhungry #alwaysdiet #peerpressure  
17 Jun 18 by member: jimmiepop


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