Date started: 22 Mar 24

Date	Weight	How closely followed?	Goal: 170.0 lb Start: 213.0 lb
19 Apr 24	213.0 lb	Reasonably Well
12 Apr 24	213.0 lb	Reasonably Well
05 Apr 24	213.0 lb	Reasonably Well
29 Mar 24	213.0 lb	Reasonably Well
22 Mar 24	213.0 lb	Reasonably Well

Date started: 11 Dec 23

Date	Weight	How closely followed?	Goal: 170.0 lb Start: 210.0 lb
15 Mar 24	213.0 lb	Reasonably Well
08 Mar 24	213.0 lb	Reasonably Well
01 Mar 24	213.0 lb	Reasonably Well
23 Feb 24	214.0 lb	Reasonably Well
16 Feb 24	214.0 lb	Reasonably Well
09 Feb 24	214.0 lb	Reasonably Well
02 Feb 24	214.0 lb	Reasonably Well
26 Jan 24	214.0 lb	Reasonably Well
19 Jan 24	214.0 lb	Reasonably Well
12 Jan 24	214.0 lb	Reasonably Well
05 Jan 24	215.0 lb	Reasonably Well
28 Dec 23	213.0 lb	Poorly
20 Dec 23	211.0 lb	Reasonably Well
13 Dec 23	214.0 lb	Reasonably Well
11 Dec 23	210.0 lb	Not Applicable

Date started: 11 Sep 14

Date	Weight	How closely followed?	Goal: 170.0 lb Start: 203.0 lb
11 May 20	180.0 lb	Reasonably Well
04 May 20	182.0 lb	Reasonably Well
27 Apr 20	183.0 lb	Reasonably Well
20 Apr 20	183.4 lb	Reasonably Well
13 Apr 20	185.5 lb	Reasonably Well
06 Apr 20	188.4 lb	Reasonably Well
30 Mar 20	190.0 lb	Reasonably Well
23 Mar 20	193.4 lb	Reasonably Well
16 Mar 20	196.4 lb	Reasonably Well
09 Mar 20	198.8 lb	Reasonably Well
02 Mar 20	200.6 lb	Reasonably Well
24 Feb 20	202.0 lb	Reasonably Well
17 Feb 20	205.0 lb	Reasonably Well
10 Feb 20	206.6 lb	Reasonably Well
03 Feb 20	211.4 lb	Reasonably Well
27 Jan 20	212.5 lb	Reasonably Well
20 Jan 20	212.5 lb	Reasonably Well
13 Jan 20	213.0 lb	Reasonably Well
06 Jan 20	214.0 lb	Reasonably Well
30 Dec 19	215.0 lb	Poorly
01 Jul 18	198.0 lb	Reasonably Well
24 Jun 18	199.0 lb	Reasonably Well
17 Jun 18	203.4 lb	Reasonably Well
11 Jun 18	207.0 lb	Reasonably Well
10 Dec 17	209.0 lb	Reasonably Well
19 Nov 17	208.0 lb	Reasonably Well
15 Jan 17	205.8 lb	Reasonably Well
08 Jan 17	204.0 lb	Reasonably Well
01 Jan 17	205.0 lb	Reasonably Well
23 May 15	202.0 lb	Reasonably Well
09 May 15	200.0 lb	Reasonably Well
01 May 15	204.0 lb	Reasonably Well
23 Apr 15	205.0 lb	Reasonably Well
16 Apr 15	204.0 lb	Reasonably Well
09 Apr 15	202.0 lb	Reasonably Well
02 Apr 15	206.0 lb	Reasonably Well
25 Mar 15	206.0 lb	Reasonably Well
17 Mar 15	206.0 lb	Reasonably Well
09 Mar 15	202.0 lb	Reasonably Well
02 Mar 15	202.0 lb	Reasonably Well
20 Feb 15	203.0 lb	Reasonably Well
12 Feb 15	202.0 lb	Reasonably Well
05 Feb 15	203.0 lb	Reasonably Well
29 Jan 15	205.0 lb	Reasonably Well
30 Oct 14	192.0 lb	Reasonably Well
24 Oct 14	192.0 lb	Reasonably Well
10 Oct 14	194.0 lb	Reasonably Well
02 Oct 14	195.0 lb	Reasonably Well
25 Sep 14	197.3 lb	Reasonably Well
18 Sep 14	201.4 lb	Reasonably Well
11 Sep 14	203.0 lb	Not Applicable