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All this is missing is a biscuit! Anyone have a Keto recipe they love??
Diet Calendar Entries for 13 June 2018:
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1008 kcal
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Fat: 86.27g | Prot: 41.53g | Carb: 13.70g.
Breakfast: Organic Valley Heavy Whipping Cream, Folgers Columbian Coffee , Great Value Large White Eggs, Plugra European Style Salted Butter, Asparagus , Smithfield Thick Cut Bacon, Knox Gelatine, Horizon Organic Heavy Whipping Cream. Lunch: Kayem Beef Hot Dog, Cucumber (with Peel) , Philadelphia Original Cream Cheese. Dinner: Badia Ground Flax Seed, Onions , Mezzetta Homemade Style Basil Pesto, Extra Virgin Olive Oil, Ground Beef (85% Lean / 15% Fat) , Mama Francesca Parmesan Asiago & Romano, Publix Green Bell Pepper, Portabella Mushrooms . Snacks/Other: Jell-O Sugar Free Cherry. more...
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 Comments
That looks great! Gotta try that.
13 Jun 18 by member: InMaricopa
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Carbquik has a recipe that is 2g net carbs - I didn't care for how it turned out. We usually have to mix 50/50 with bisquick to get the texture right. The calories stay pretty close however, this does raise the carbs so you would have to do the math to see if it works for you.
13 Jun 18 by member: tahoebrun
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Yes. . . just type in Ninety Second Keto Bread or here's a link https://gimmedelicious.com/2018/04/07/90-second-keto-bread/
It's easy, quick and tastes really good.
13 Jun 18 by member: DS107
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Yes, these...http://kaseytrenum.com/cheddar-garlic-biscuits-keto-low-carb/
13 Jun 18 by member: Sassifrass
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13 Jun 18 by member: eatolive4life
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I'm drooling over that asparagus! I haven't had it in so long. Yum!!
13 Jun 18 by member: mars2kids
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KetoConnect on YouTube - 3 minute cheddar biscuit. Tried it the other day...I liked it!
13 Jun 18 by member: Koolbeanz
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May I ask why you can’t have asparagus? I don’t think there are too many WOE that exclude it. Asparagus, like blue berries, is an increadibly powerful food for your nutritional toolbox. If you haven’t read much about its value to our bodies, now might be a good time to check it out then enjoy. Look beyond the fats carbs and so on and check out the vitamins, minerals and other micro nutrients that are so essential in keeping us healthy.
13 Jun 18 by member: Kenna Morton
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This looks delicious! Too bad my asparagus patch has stopped producing until next spring. I totally loved wrapping a strip off bacon around the spears.
13 Jun 18 by member: Texasgranny6
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Thanks guys! I’m going to check those recipes out. I really love asparagus. It’s so expensive I rarely ever use to buy it but now I eat it every week!
13 Jun 18 by member: CrashtestDawnie
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Fathead bagels kind of taste more like biscuits than bagels haha. Just make them without the holes!
17 Jun 18 by member: Pixie68
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Pixie I haven’t tried a fathead recipe yet. I’m not sure I’ll do well with so much cheese. I think I should just try and see what happens :D
17 Jun 18 by member: CrashtestDawnie
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Ah, yes it uses a lot of cheese! But a lot of the other breads taste so eggy to me, so flavor-wise it works for me.
18 Jun 18 by member: Pixie68
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