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We went to this little mediterranean restaurant right around the corner that we heard about and it was incredible. Because it is just a small, local restaurant there was no nutritional info available so I ordered the chicken and lamb kabobs and fried rice (which I ate a third of). I could see us going back there. I have discovered that one of my new favorite foods is falafel...SO GOOD!!!
Diet Calendar Entries for 22 April 2010:
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1416 kcal
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Fat: 50.36g | Prot: 116.58g | Carb: 122.64g.
Breakfast: Fiber One Creamy Nonfat Yogurt - Key Lime Pie, special k cinnamon pecan. Lunch: pringles baked wheat stix, kroger value bread, Deli Cuts Baked Honey Ham, hellmans light mayo. Dinner: sour cream, Chicken Breast (Skin Not Eaten), Falafel, Lamb Cubed For Stew or Kabob (Lean Only, Trimmed to 1/4" Fat). Snacks/Other: taco bell fresco grilled steak taco, cantaloupe. more...
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3163 kcal
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Activities & Exercise:
Stretching (yoga) - 15 minutes, Driving - 2 hours and 30 minutes, Resting - 4 hours and 20 minutes, Desk Work - 8 hours and 30 minutes, Housework - 1 hour, Sleeping - 7 hours and 25 minutes. more...
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 Comments
i sooo agree ... falafel is great...but i hate to tell u ... falafel is deep fried...just like french fries :(
i dont know how do they prepare it for u ... but originally it is deep fried ...
22 Apr 10 by member: sawsanah
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Mmm, Mediterranean is my favorite. Hummus, falafel, tabbouleh... Careful with the falafel, it is often deep fried, but hella good!
22 Apr 10 by member: k8yk
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That sounds delicious. I love mediterranean food, I'm so glad there's so many Greek and other middle eastern places near my house. Unfortunately none of them have nutritional info, but I try to be smart about my choices.
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Yes, the falafel was deep fried so I only had one but it was awesome. WAY better than that cheeseburger I was craving!
22 Apr 10 by member: jenju
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i am syrian so if u need any Mediterranean recipes "exept for falafel..its hard" i would be glad to give it to u :D
just send me a message ... and if i didnt know how... i will ask mom :p
22 Apr 10 by member: sawsanah
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I think you did a wonderful job on the choices you made. I to happen to love falafel. :D
22 Apr 10 by member: angel_face0145
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Yum! A falafel sounds delish! Check out this link: http://bit.ly/fantasticfoodslink these guys make a falafel mix. You just inspired me to try it out. I'll let you know how it goes! ;) Sounds like a wonderful meal and some great choices!!
23 Apr 10 by member: OddsAgainstMe
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I love mediterranean food as well. So many yummy smells come from the place right down the road from us. My daughter loves it.. my son.. not so much so we dont ever go. :( I have never had falafel sounds like I shall have to try it.. but only one.. and since I never get to eat there it won't ever get to be a big temptation.
23 Apr 10 by member: Ceebee
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