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Feeling good! Walked with the dog and then let helga have her way with me. She had zero regard for the fact that it feels like new orleans in my room. Honestly, thin or fat, i have never "worked up a sweat" when i exercise. Now i am! I thought to myself, "#grindtime!" lol. Still eagerly awaiting t25.
Diet Calendar Entries for 25 May 2018:
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1295 kcal
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Fat: 53.66g | Prot: 64.52g | Carb: 154.69g.
Breakfast: Coffee, Bragg Organic Apple Cider Vinegar. Lunch: Bragg Organic Apple Cider Vinegar. Dinner: Joan of Arc Spicy Chili Beans, Bolthouse Farms Creamy Caesar Yogurt Dressing, Cooked Broccoli (from Fresh), Sartu di rasi, Brussels Sprouts, Daisy Light Sour Cream. Snacks/Other: Trader Joe's 73% Organic Dark Chocolate, Bananas, Fry's Shortcake Dessert Cups, Hershey's Chocolate Syrup, Reddi-wip Extra Creamy Whipped Cream, Halo Top Creamery Birthday Cake Ice Cream. more...
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2470 kcal
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Activities & Exercise:
Elliptical - 25 minutes, Walking (slow) - 2/mph - 45 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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 Comments
Noticeable reduction from the previous photo, at least in profile. Getting rid of visceral fat.
25 May 18 by member: TomLong
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Ty tomlong!! I literally think of that meme you posted (i think it was you) about the calories dying a painful death as i am burning them!
25 May 18 by member: jengetfit123
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Sweat it out girl!! That is awesome!
25 May 18 by member: um_autaviah
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25 May 18 by member: Peasy3
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Tyvm!! i really appreciate the support! The dvds came so i will be back to my regularly-scheduled complaining about being tired and sore pretty quick. :-)
25 May 18 by member: jengetfit123
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Good job sweating it! LOL 🙋🏻
25 May 18 by member: smprowett
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Ty smprowett!! I know it is kinda gross, but i am proud lol!
25 May 18 by member: jengetfit123
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Hey, griss sweat is VERY 😎 cool! LOL 🙋🏻
25 May 18 by member: smprowett
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25 May 18 by member: smprowett
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25 May 18 by member: Suz7272
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Ty, i super appreciate it! 😆
25 May 18 by member: jengetfit123
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Great Work, Your doing good.....Keep it up, you'll hit your goals in no time !!! :D
25 May 18 by member: wright2018
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