Weigh In record (no journal entry) for 17 July 2012
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221.0 lb
Lost so far: 6.0 lb.
Still to go: 47.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 17 July 2012:
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1839 kcal
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Fat: 114.90g | Prot: 90.78g | Carb: 113.83g.
Breakfast: egg. Lunch: Mayonnaise (No Cholesterol), mozerrela cheese, italian sausage, French Style Green Beans, Tomato Sauce, ground turkey, brussel. Dinner: hardees french fries, hardees thickburger. more...
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3152 kcal
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Activities & Exercise:
Yard Work (gardening) - 1 hour and 15 minutes, Swimming (slow) - 1 hour, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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