Weigh In record (no journal entry) for 16 July 2012
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220.0 lb
Lost so far: 7.0 lb.
Still to go: 46.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 16 July 2012:
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1371 kcal
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Fat: 86.62g | Prot: 116.54g | Carb: 25.29g.
Breakfast: egg, Breakfast Meatballs. Lunch: Mayonnaise (No Cholesterol), tuna, Tri-color Cole Slaw. Dinner: italian sausage, mozerrela cheese, Tomato Sauce, French Style Green Beans, Mayonnaise (No Cholesterol), Brussels Sprouts, ground turkey. Snacks/Other: sugar free jello, peanut butter, celery. more...
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losing 14.0 lb a week
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