jcmama777's Journal, 27 March 2020

Woosh 💦 💦 💦
201.6 lb Lost so far: 63.8 lb.    Still to go: 1.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 March 2020:
914 kcal Fat: 54.31g | Prot: 39.55g | Carb: 69.04g.   Breakfast: Folgers Classic Roast Instant Coffee, Cinnamon, Turmeric (Ground), Optimum Nutrition Gold Standard 100% Casein - Chocolate Supreme, Spring Valley Folic Acid, Nature Made Magnesium 250mg, Kroger Vitamin B Complex, NeoCell Super Collagen + C, Kirkland Signature Organic Coconut Water, Dasani Bottled Water (16.9 oz). Lunch: Aquafina Water (16.9 oz), Kirkland Signature Pepperoni Pizza Thin Crust. Snacks/Other: Pepsi Diet Pepsi (16.9 oz), Hooters Fried Pickles. more...
2242 kcal Activities & Exercise: Resting - 17 hours and 25 minutes, Sleeping - 6 hours and 35 minutes. more...
losing 4.4 lb a week

48 Supporters    Support   

1 to 20 of 34
Comments 
That is happy news!!!☺ 
27 Mar 20 by member: liv001
Good job! You’ve got this girlie 👍🏻💪🏻  
27 Mar 20 by member: tish77
Yay!! That is great 
27 Mar 20 by member: tatauu22
Nice! 
27 Mar 20 by member: silkian
Thanks liv, Tish, tatauu and silkian🤗☺️💜💚  
27 Mar 20 by member: jcmama777
Yessss friend!!!💜 
27 Mar 20 by member: PurpleAsh93
Awesome whoosh!! 👍🏻👍🏻👍🏻👍🏻 
27 Mar 20 by member: wifey9707
Nice :) 
27 Mar 20 by member: adefwebserver
Thanks Ashley, Wifey, Adef and Tim🤗♥️💜💚 Dang prednisone lol.  
27 Mar 20 by member: jcmama777
Wow💪🏽 
27 Mar 20 by member: enr4hisglory
Thanks enr4hisglory 🤗☺️  
27 Mar 20 by member: jcmama777
Wowza!!! 
27 Mar 20 by member: CMC444
CMC444 🤗♥️☺️ Just shedding some steroid weight🙌💜💚 
27 Mar 20 by member: jcmama777
The good news is I didn’t really seem to cause too much damage with the German Chocolate 🍰😂😂😂😋 
27 Mar 20 by member: jcmama777
Same effects as DQ! Love it! 🍨 🍦 🍰 😂😉❤️ 
27 Mar 20 by member: wifey9707
Nice!💞😘 
27 Mar 20 by member: BK2526
Wifey 😂😋😋mmmmmmm 🍦🍰♥️♥️ 
27 Mar 20 by member: jcmama777
Thanks itsy bitsy 🤗☺️♥️💜💚 
27 Mar 20 by member: jcmama777
Ya! 
27 Mar 20 by member: HCB
Nice! Stay safe!  
27 Mar 20 by member: melissatwa

     
 

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