RkTkFx's Journal, 20 February 2016

Oh pizza, how you seduced me last night with your cheesy saucy goodness. I ate seven pieces of you. But what you meant for evil, I have turned into something good. Today, I ran 9.52 miles. This is the farthest I've ever run. Thank you bad, bad pizza for fueling this achievement.

OK buddies, what's the moral of this story?

Diet Calendar Entry for 20 February 2016:
2859 kcal Activities & Exercise: Running - 7/mph - 1 hour and 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...

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Comments 
You took the negative and made it a positive! 
20 Feb 16 by member: Sugar Waffle
Hey I like that. I know, those pizza ladies seduce me too. 
20 Feb 16 by member: warrenwinter
that you could write a great romantic novel about pizza.  
20 Feb 16 by member: 8hunter6
Funny... 
20 Feb 16 by member: John10251
I don't know if it's a moral but for sure sometimes a really bad choice re-motivates me....eating a 1/2 loaf of sourdough bread at one sitting. Knew it was bad for me and still couldn't stop, totally made up for it though the next day (like you). 
20 Feb 16 by member: Steven Lloyd
Balance comes in both small and large adjustments. 
20 Feb 16 by member: trackin64
Pizza is a super food. Lol!  
20 Feb 16 by member: bunnyfatale
You are one with the pizza... ;) 
20 Feb 16 by member: Fitbit45
pizza is a two timing man whore,, he seduces all of us !! At least you ran your heart at two which I am secretly jealous and also proud !  
20 Feb 16 by member: redgirl1974
Kinda makes me want pizza at the moment  
20 Feb 16 by member: juicedbiker
The moral is eat pizza and then run... A lot ;) 
20 Feb 16 by member: Asarver
I miss pizza, but is it better keto if I just skim the toppings off & eat them? How would you chart these pizza-type toppings? (I can't run, but I can hide)  
20 Feb 16 by member: terrygasca
Terry, I like to use a low carb tortilla for the crust. I'm not sure if that is ok on your plan.... 
20 Feb 16 by member: Rckc
Just eat the toppings, without the crust Pizza is practically carb-free! 
20 Feb 16 by member: 1point21gigawatts
i do the same thing phil and it annoys every one BUT I dont care.. or I buy a atkins pizza, not the best choice but its better than nothing..  
20 Feb 16 by member: redgirl1974
Run, Rikki Tikki Fox, run! 
20 Feb 16 by member: kpwcalories
Nope, I don't care what people think of it, either. I had a lady at Cici's ask why I was wasting all the crust, and explained to her that I didn't eat bread. She didn't seem to understand, oh well. lol It didn't take my three year old daughter long to start picking the toppings off her pizza, too, which I thought was great, I'll teach her how to slide the cheese and toppings off all at the same time for one big bite when she's older.  
20 Feb 16 by member: 1point21gigawatts
When I was a kid I used to take all the toppings off and save them for last cuz I liked them the best. Of course, I ate the crust too, just ate it first by itself, lol 
20 Feb 16 by member: Rckc
I read through these several times today and laughed a lot!! You guys are all soooo goofy. Got my feet up right now. Very sore, but on a positive note, I checked my blood pressure today and was pleasantly surprised that I am 125/86!! This is a HUGE improvement from 3 months ago when I was 150/100. Still a little ways to go to normal, but I'll take it!!! 
20 Feb 16 by member: RkTkFx
You really taught me a lesson; unlike you, I usually spent 10 hours regretting instead of fixing the problem. From now on I will take action rather than spend tons of my time worrying over spilt milk. 
21 Feb 16 by member: Yngshen Tsai

     
 

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