sk.17's Journal, 15 February 2022

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Spicy Center-cut Chop▪️Apricot Sriracha Pan Sauce▪️Orange-zest, Butter-glazed Asparagus▪️Mashed Rutagagas

Diet Calendar Entries for 15 February 2022:

2213 kcal

Fat: 85.04g | Prot: 103.16g | Carb: 174.16g. Breakfast: Carnation Evaporated Milk, Coffee. Lunch: Cooked Green Peppers and Onions (Fat Added in Cooking), Corn Tortillas , Poached Egg , Trader Joe's Organic Tomato Basil Marinara, Great Value Black Beans (Frijoles Negros). Dinner: Sofrito Sauce , Cooked Asparagus (Fat Added in Cooking), Cooked Rutabaga, Butter , Riesling Wine , Pork Chops (Center Rib, Boneless, Cooked, Braised) . Snacks/Other: Crackers , Black Beans (Canned), Lindt Excellence Dark Chocolate Chili, Red Table Wine. more...

128 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 13 minutes, Apple Health - 23 hours and 47 minutes. more...

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Comments

Thx Erq❣️🥰 Paired with a 2019 Dry Riesling from Tempus Cellars in Walla Walla. 🥂

15 Feb 22 by member: sk.17

Looks nice

16 Feb 22 by member: Chestnut63

Thx Chestnut 😊

16 Feb 22 by member: sk.17

You are the master of sauces as well as delicious food. Nice.

16 Feb 22 by member: br_e_co

Br-e-co you are right

16 Feb 22 by member: Chestnut63

so everyone is fawning all over the plating. but where are the eyes?

16 Feb 22 by member: Katsolo

Gorgeous!

16 Feb 22 by member: erikahollister

OHHH...FEED ME SEYMOUR🤤‼️🤙🏽

16 Feb 22 by member: acomandr

Yum 😋

16 Feb 22 by member: sllashley58

Sieht sehr lecker aus👌👌👌👏👏👏💘😋💘😋💘🥰🥰🥰

16 Feb 22 by member: ALESяJA

What a pretty & nutritious meal! Thanks for sharing 👍🤤

16 Feb 22 by member: CrystalJo74

Never saw that movie Erq but I‘m sure I‘d be creeped out too 🤣 Perhaps the "S“ in SK stands for Seymour acomandr? 😘🤙 No eyes in this meal Kat. You‘ll have to wait for Fish Head Soup 🐟

16 Feb 22 by member: sk.17

Sauces are delish & easy to make breco 👍😋

16 Feb 22 by member: sk.17

@ALESJA mega Dank ❣️🤗🤗💘😘💘🌹

16 Feb 22 by member: sk.17

Thx so much erika, sllashley & CJo 😊😊😊

16 Feb 22 by member: sk.17

Will take your word for it chef sk! Mayo is my sauce 😜🤣

16 Feb 22 by member: br_e_co

😍😍

16 Feb 22 by member: wifey9707

Yes please!

16 Feb 22 by member: bearnoggin

I would never steer you wrong breco 👍

16 Feb 22 by member: sk.17

Orders up for Bear & wifey 🍽🍽🤗🤗

16 Feb 22 by member: sk.17

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