Hello FS Family ~ My name is Crystal, nice to meet you. 👋

I was my heaviest at the beginning of 2021 due to the pandemic lifestyle and newly diagnosed lymphedema in both legs. Now I have the lymphedema under control and have broken the pandemic stupor, striving to become as healthy & strong as I'm able.

Rural living means no sidewalks, not even a decent shoulder on the road...so walking is not possible from home (except for the little hike out to the mailbox on the road😉). I have several autoimmune diseases & mobility issues. I love choosing daily beginner/senior workouts by Yes2Next on YouTube.

We live in the beautiful Pacific Northwest. Blessed to be near water, mountains, prairies, and a short, backroads drive to the ocean. I hope to become strong enough to do more outdoor activities, be more active in my community and live more fully.

Bless you all on your separate journeys...we're all in this together! We may take different routes, but we're all heading the same direction...toward better health & fitness. Stay strong!! Be well!!💙🙏💙