shirfleur 1's Journal, 29 December 2021

This is what my three year journey looks like. I am going to reach my destination in 2022.

Diet Calendar Entry for 29 December 2021:
1103 kcal Fat: 42.53g | Prot: 93.07g | Carb: 89.37g.   Breakfast: Strawberries, Blueberries, HEB Gold Pineapple. Lunch: Chicken Soup Instant Pot. Dinner: Soup with chicken, pork and zucchini. Snacks/Other: Green Tea, Honey. more...

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Comments 
You can do it! 
29 Dec 21 by member: Katsolo
Looks like my recent journey! 2019 was our year! 
29 Dec 21 by member: love2educate
Best wishes on continued success on your journey. 
29 Dec 21 by member: TXSnowman
Awesome! 
29 Dec 21 by member: oceanladyjulia
Mine was like that too except more of your last bit and didn’t have much of a decline like you did! Great job! You’ll get the rest of the way there! 
29 Dec 21 by member: peeperjj
congrats!  
29 Dec 21 by member: mattmcgrath1966
Time flies, I've made a correction, it will be three years in March!  
29 Dec 21 by member: shirfleur 1
This is awesome! You are doing amazing ❤️ 
30 Dec 21 by member: yeeyee1
Way to go 💕💕👌👌 
30 Dec 21 by member: fateemarahmania
very impressive how are you feeling today 
30 Dec 21 by member: ridemariel
yes you are! that chart shows success. 
30 Dec 21 by member: br_e_co
Awesome. I had that dip too and came back up slightly over last 4 months or so. Perhaps it's the body adapting. Going to lose more this year but am happy so far. It's a process and life style change. Keep it up! or down depending on how you look at it! 
30 Dec 21 by member: johnpaul60
AWESOME 
30 Dec 21 by member: Paynena
You go girl! 
30 Dec 21 by member: SanteeB
3 years!! Good for you Shirfleur! Thanks for being here for all of us for 3 years and showing us your journey 🤗💙👍 Hope you're feeling better today! 
30 Dec 21 by member: CrystalJo74
Your graph over the past 3 years is very similar in shape to mine shirfleur 👍 
30 Dec 21 by member: sk.17
Wonderful work. 
30 Dec 21 by member: Healthy Old Pet Parent
That shows a tremendous amount of effort and discipline. One thing it shows that's less obvious than your loss is that you've continued to show up and to log your weight, even when not actively losing. 
30 Dec 21 by member: gastropod
Yes you will!!! 
30 Dec 21 by member: jheeden
Gastro, these last two years have been difficult for me living alone and in isolation. All of you here on FS have really helped me retain what little sanity I have left.  
30 Dec 21 by member: shirfleur 1

     
 

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