Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
johnpaul60
johnpaul60
Joined January 2020
Posts
1157
Following
1
Followers
0
Weight History
Start Weight
244.8 lb
Lost so far:
17.8 lb
Current Weight
227.0 lb
Performance:
losing 1.2 lb a week
Goal Weight
205.0 lb
Still to go:
22.0 lb
Follow
johnpaul60's Weight History
view johnpaul60's complete history
Following
pilamaster
last weighin:
losing 3.9 lb a week
Other Related Links
Members
Members
Forums
johnpaul60's Recent Food & Exercise
2 tbsps Cream (Half & Half)
2 servings Green Mountain Coffee Donut House Coffee K-Cup
2 servings Betty Crocker Blueberry Muffin
Running (jogging) - 5/mph
Running - 6/mph
Yard Work (gardening)
view diet calendar