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Legendary pre-workout snack!
Diet Calendar Entries for 14 February 2020:
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2144 kcal
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Fat: 45.74g | Prot: 151.74g | Carb: 284.17g.
Breakfast: Publix Quick Cooking Oats, Quaker Instant Oatmeal - Strawberries & Cream, Valu Time 1% Low Fat Milk. Second Breakfast: Krispy Kreme Chocolate Iced with Sprinkles Doughnut, Valu Time 1% Low Fat Milk, Ocean Spray Diet Cranberry Juice, Kaged Muscle Citrulline, Optimum Nutrition Micronized Creatine Powder. Elevenses: Now Sports Carbo Gain, Ocean Spray Diet Cranberry Spray Juice, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Mango Peach, Skinless Chicken Breast, Stubb's Bar-B-Q Sauce Original, Fiber One Soft Baked Bars Lemon Bar. Dinner: Earthbound Farm Organic Baby Spinach, Stubb's Bar-B-Q Sauce Original, Skinless Chicken Breast, Libby's Bartlett Pear Slices, Hidden Valley Fat Free Ranch Dressing. Supper: Vitafusion MultiVites Gummy Vitamins, Vitafusion Extra Strength Melatonin Gummies. more...
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2573 kcal
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Activities & Exercise:
Desk Work - 30 minutes, Driving - 45 minutes, Sleeping - 8 hours, Sitting - 2 hours, Resting - 10 hours and 30 minutes, Intense Weightlifting (540 cals/hr) - 1 hour and 15 minutes, Showering - 15 minutes, Cooking - 45 minutes. more...
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 Comments
Whaaat? Is that a malted milk ball on top?
14 Feb 20 by member: FullaBella
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That looks insane!!!!! Wth are legendary doughnuts??? Also, your profile pix always give me a chuckle.
14 Feb 20 by member: jengetfit123
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Okay, i just bookmarked their website. In the middle of an extended (for me) fast, so will have to look tomorrow. Enjoy some for me!
14 Feb 20 by member: jengetfit123
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Drove past today and didn’t stop... small regret/ relief 😉☺️🍩
14 Feb 20 by member: CMC444
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Why is there a green olive on your donut?
14 Feb 20 by member: Erquiaga
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YUM!! Except whatever is on top. LOL
14 Feb 20 by member: davidsprincess
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14 Feb 20 by member: -Diablo
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Shovel it in in one day then eat carrots tomorrow. No guilt here. Looks good. Another food coma about to happen.
15 Feb 20 by member: Pattipooper
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looks good, but dang, I'll stick with my two eggs for like 50 cents each.
15 Feb 20 by member: Katsolo
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15 Feb 20 by member: srossca
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Lol, I meant my open faced emoji was poor cause I was commenting on Firefox where I have no modern emoji capabilities.
15 Feb 20 by member: -Diablo
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Holy crap, you have a doughnut place that makes them fresh every 30 min? Luckky!*NapDynamitevoice*
15 Feb 20 by member: -Diablo
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I'd bury my face in that and no I'm not drunk.
15 Feb 20 by member: -Diablo
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15 Feb 20 by member: -Diablo
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I used to play softball with the guy that owns this doughnut chain. He was a cop in the area.
15 Feb 20 by member: love2educate
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Drinking does widen the options, right? 😂
15 Feb 20 by member: love2educate
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We also did a little work together in the baking business.
15 Feb 20 by member: love2educate
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