chrisw77's Journal, 17 January 2020

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OMGFREAKOUTIGAINEDAPOUND!!!!! 😭🤔🤣

167.0 lb Lost so far: 0 lb. Still to go: 2.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 January 2020:

2096 kcal

Fat: 38.08g | Prot: 209.63g | Carb: 225.42g. Breakfast: Better'n Eggs Better'n Eggs, Valu Time 1% Low Fat Milk, Egg Beaters Egg Beaters - Southwestern Style, Publix Quick Cooking Oats, Quaker Instant Oatmeal - Strawberries & Cream, Hidden Valley Fat Free Ranch Dressing. Elevenses: Slim-Fast Shakes - Cappuccino Delight, Coffee (Brewed From Grounds), Nature's Best Isopure Low Carb Dutch Chocolate, Optimum Nutrition Micronized Creatine Powder. Lunch: Fiber One Chocolate Caramel and Pretzel Bar, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Alpine Punch, Ocean Spray Diet Cranberry Spray Juice. Dinner: Spaghetti, Classico Italian Sausage with Pepper & Onions Sauce, Skinless Chicken Breast, Earthbound Farm Organic Spring Mix, Hidden Valley Fat Free Ranch Dressing, Kraft 100% Grated Parmesan Cheese, Perry's Ice Cream Premium Oregon Blackberry Cheesecake Ice Cream. Supper: Vitafusion MultiVites Gummy Vitamins, Dr. Tobias Triple Strength Omega 3 Fish Oil, Vitafusion Extra Strength Melatonin Gummies. more...

2579 kcal

Activities & Exercise: Housework - 15 minutes, Sleeping - 8 hours, Driving - 1 hour, Sitting - 1 hour, Bus Driving - 8 hours, Showering - 15 minutes, Cooking - 30 minutes, Resting - 5 hours. more...

gaining 7.0 lb a week

29 Supporters Support

1 to 20 of 27

Comments

Finally gaining some muscle there Slim? 🤣

17 Jan 20 by member: peeperjj

Better you than me! ;)

17 Jan 20 by member: davidsprincess

😂💪💪

17 Jan 20 by member: jcmama777

Must've been that pound I lost!🤣🤣

17 Jan 20 by member: Diana 1234

Am I happy or sad for you? You are freaking me out as my niece would say!

17 Jan 20 by member: Erquiaga

Let's go!

17 Jan 20 by member: jimmiepop

Dancing in the street....💃🕺

17 Jan 20 by member: Erquiaga

He doesn't dance in the street. He dances and flips in empty warehouses. 😍🤸‍♀️

17 Jan 20 by member: davidsprincess

I'm thinking more like Tom Cruise in Risky Business. :0)

18 Jan 20 by member: binkytexas

You're a prime suspect for tighty whities though. DP says she can picture it vividly. She didn't but it's funny so I said it. :P

18 Jan 20 by member: -Diablo

Hahaha!

18 Jan 20 by member: -Diablo

🙏🏼

18 Jan 20 by member: Sparrowsquirrel

I don't picture you in anything...which is different from saying I picture you in nothing. 😜 at least I didn't but now you've put a picture in my head. I love granny panties. The female equal to men's tighty whities. (Sp?). And I don't care who knows it. 🩲 I'll just say I have no idea if that emoji is underwear. I'd hate to have another mishap. 🤟🏼

18 Jan 20 by member: davidsprincess

😂🤣

18 Jan 20 by member: jcmama777

Omg you guys 😂😂😂

18 Jan 20 by member: jcmama777

Granny panties become grainy after 3 days so you're on the right track. 😬

18 Jan 20 by member: davidsprincess

Granny panties lol! Too funny. Tighty whities LOL

18 Jan 20 by member: wifey9707

I totally love this Interaction! You guys are super funny thanks for making my day.

18 Jan 20 by member: ocean_girl

Stop it😂🤣😂🤣😂🤣😂 grainy after 3 days😂🤣😂🤣🤣😂🤣😂👀😂🤣😂😭😱💀

18 Jan 20 by member: jcmama777

You definitely need to get yourself some Leptitox. It *melts* fat! Get extra. Then you can sprinkle it onto your fatty food. You'll lose that pound and 20 more in a minute and a half.

18 Jan 20 by member: kpwcalories

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