Sparrowsquirrel
Joined October 2016
Posts
265
Following
23
Followers
29
Weight History

Start Weight
107.0 lb
Lost so far: 2.0 lb

Current Weight
105.0 lb
Performance: gaining 0.6 lb a week

Goal Weight
97.0 lb
Still to go: 8.0 lb

Sparrowsquirrel's Weight History


Sparrowsquirrel's Latest Member Challenges

14
  2 Week Cut
status: Completed
ended: 11 Apr 18
view progress
 
  
13
  The Autumn Burn
status: Completed
ended: 09 Jan 17
view progress
 


Following

Egull1
last weighin: gaining 0.2 lb a week Up
 
John10251
last weighin: gaining 1.4 lb a week Up
Draglist
last weighin: losing 2.8 lb a week Down
 
ChicaLean
last weighin: gaining 0.3 lb a week Up


Sparrowsquirrel's Cookbook

cals: 47kcal | fat: 0.59g | carbs: 9.53g | prot: 3.04g
Cauliflower Rice II
A no carb rice substitute.
view complete cookbook

Sparrowsquirrel's Latest Posts

Change is good
mindfulness, discipline...i usually start with getting rid of my 3 worst habits. welcomeSmile
posted 19 Nov 2016, 19:59
Sparrowsquirrel has submitted 1 post

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Members


Sparrowsquirrel's Recent Food & Exercise


Sparrowsquirrel's Groups

Dog Lovers Losing Weight
For anyone who loves dogs and is looking to lose or maintain a healthy weight.

Lets create a workout group, 29615 zip code zone!
I want to invite people who wants to loose weight and keep it healthy to create a group !

Gain Muscle/Lose Body Fat
Anyone wanting to share tips, ask questions, showcase what their doing in relation to gaining muscle and losing body fat.

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