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I found this at my local Goodwill. Should be a good read!
Diet Calendar Entries for 18 June 2019:
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1253 kcal
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Fat: 58.67g | Prot: 115.83g | Carb: 61.90g.
Breakfast: Coffee, Water, Egg, Egg White, Oatmeal (Fat Not Added in Cooking). Lunch: California Rolls, Chicken Breast. Dinner: Pork, Sargento Deli Style Sliced Natural Cheddar Cheese, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Kraft Creamy Caesar Dressing, Parmesan Cheese (Shredded), Great Value Romaine Lettuce, Chicken Breast. Snacks/Other: Blueberries, Vitamin Whey Vitamin Whey Clean Protein, Silk Pure Almond Milk - Unsweetened Original, Water, Strawberries, Daisy 4% Small Curd Cottage Cheese. more...
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4173 kcal
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Activities & Exercise:
Reading - 2 hours and 15 minutes, Standing - 3 hours, Weight Training (moderate) - 20 minutes, Showering - 20 minutes, Working - 8 hours, Sleeping - 8 hours and 20 minutes, Resting - 1 hour and 45 minutes. more...
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 Comments
Cool!! What's the copyright? Will be interesting to see how it stacks up against the latest reports.
18 Jun 19 by member: FullaBella
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Bella it's 1997. It didn't dawn on me to check the date lol.
I'm very interested to see later reports as well! Great idea
18 Jun 19 by member: kissangelgirl
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May be good info in it, despite its age.
18 Jun 19 by member: kclab
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I agree KC - it's just something that amuses me. Foods can be the 'it' food for 2019 will be blasted as being harmful in 2020. Also reflecting on how coke used to have cocaine and physicians recommended smoking for calming nerves and weight loss. It's like advice always has a shelf life.
18 Jun 19 by member: FullaBella
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Back in the 18th century:
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https://www.bcmj.org/special-feature/special-feature-tobacco-smoke-enemas
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18 Jun 19 by member: TomLong
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Boy, Tom, does that put a whole new spin on blowing smoke up... you finish the rest, LOL
18 Jun 19 by member: FullaBella
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Bella, the first time I read of that medical procedure, the pictured administration was not using a bellows but blowing through a short tube.
18 Jun 19 by member: TomLong
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I. Can't. Even. Yeah I read that in the article thinking can you imagine what that guy puts down as his profession on his tax return? This practice probably died out due to waining recruitment.
18 Jun 19 by member: FullaBella
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Kissing I'm so sorry we're having this discussion on your journal. We have no manners. 😰
18 Jun 19 by member: FullaBella
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18 Jun 19 by member: Kenna Morton
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@Bella Professional Ass Blower? HAHAHAHA. No worries, its hilarious!
18 Jun 19 by member: kissangelgirl
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18 Jun 19 by member: FullaBella
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