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Diet Calendar Entries for 20 May 2019:
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1208 kcal
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Fat: 74.84g | Prot: 63.54g | Carb: 78.04g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee. Lunch: Turkey Bacon, Blueberries , Fruit Salad, Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon. Dinner: Bolthouse Farms Organic Avocado Ranch Yogurt Dressing , Turkey Burger, Granny Smith Apples, Calavo Avocado, Chop't Red Onion, BelGioioso Fresh Mozzarella Cheese, Peanuts, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Verdi Castelvetrano Olives. Snacks/Other: Apple, Trader Joe's Organic Raw Almonds. more...
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 Comments
Startng to see a change 25 ish lbs down(give or take .2lbs!) Woo hoo!🎉
20 May 19 by member: RachellleR
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20 May 19 by member: kpwcalories
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20 May 19 by member: erikahollister
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20 May 19 by member: Ram12Gar
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All right!! You look stunning. Really good job.
20 May 19 by member: Kenna Morton
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20 May 19 by member: digregorio957
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Wow, what a difference. Congratulations. You are truly a beautiful woman.
20 May 19 by member: Snowwhite100
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Thanks to you all —you inspire me everyday and I am grateful! The weight loss has been slow as of late and so the visual helps me stay the course! ❣️
20 May 19 by member: RachellleR
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Wow, keep up the good work.
20 May 19 by member: adamevegod1
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You’re smile says it all 😊😊 well done👍💪❤️
20 May 19 by member: jcmama777
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20 May 19 by member: Keilin_4
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20 May 19 by member: g_ortegam
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21 May 19 by member: Cammy Jo
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