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RachellleR's Journal

RachellleR's Profile |Send a Message | Weight History

showing entries 1 to 5 of 43

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21 April 2021

It’s been a rough month 😷my husband got Covid then gave it to me ! Mine went into pneumonia and it’s been 22 🤒days of trying to feel better!
So this weight loss was hard earned! So grateful and blessed to be up trying to move more and feeling more human! Baby steps at this point!Wishing you success on your FS journey!😎🙏🏻❤️

Weigh-in: 214.6 lb

lost so far: 20.4 lb

still to go: 44.6 lb

Diet followed reasonably well

(16 comments) losing 1.1 lb a week

26 March 2021

Slow but steady wins the race! Right? I am getting out to walk most days and move more in general! I don’t always stick to the - no white-flour,sugar, or potatoes however trying to do a plate of mostly veggies and less processed food seems to be helping. Not just in weight loss but less inflammation! Are any of you trying the anti-inflammatory diets out there? Any advice? Thanks FS family for the daily dose of inspiration and motivation! Happy Friday!☀️🌻🌈🌟

Weigh-in: 218.6 lb

lost so far: 16.4 lb

still to go: 48.6 lb

Diet followed reasonably well

(10 comments) losing 2.0 lb a week

21 March 2021

(25 comments)

21 March 2021

Walking everyday and intermittent fasting with lower carbs and less sugar is starting to move the scale in a good direction! Slow but sure we go! Happiest of Sunday’s to all the FS community!🥰

Weigh-in: 220.0 lb

lost so far: 15.0 lb

still to go: 50.0 lb

Diet followed reasonably well

(3 comments) losing 1.6 lb a week

17 March 2021

Little snack to start lunch!💚🍀Happy St. Patrick’s Day!🍀💚

(3 comments)

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