chrisw77's Journal, 24 April 2019

3... 2... 1... aaaaaaaaaand go!

Diet Calendar Entries for 24 April 2019:
3561 kcal Fat: 103.97g | Prot: 179.85g | Carb: 525.44g.   Breakfast: Kellogg's Frosted Mini-Wheats - Strawberry, Valu Time 1% Low Fat Milk. Elevenses: Winco Foods 1% Low-Fat Chocolate Milk, Optimum Nutrition Micronized Creatine Powder, Isopure Zero Carb Protein Isolate (Creamy Vanilla), Smucker's Sugar Free Strawberry Preserves, Daisy Low Fat 2% Small Curd Cottage Cheese. Dinner: Cheesecake Factory White Chocolate Raspberry Truffle Cheesecake, Canada Dry Ginger Ale (12 oz), Turkey Breast Meat, Butter (Salted), Cooked Asparagus (Fat Added in Cooking), Beef or Meat Gravy, Bread Stuffing, Mashed Potato. Supper: Extra Strength Melatonin Gummies, Dr. Tobias Triple Strength Omega 3 Fish Oil, Vitafusion MultiVites Gummy Vitamins. more...
2974 kcal Activities & Exercise: Grocery Shopping - 45 minutes, Yard Work (gardening) - 1 hour and 30 minutes, Housework - 30 minutes, Driving - 1 hour and 30 minutes, Resting - 3 hours and 15 minutes, Watching TV/Computer - 7 hours, Showering - 45 minutes, Cooking - 1 hour and 15 minutes, Sleeping - 7 hours and 30 minutes. more...

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Comments 
LOL - no words! 
25 Apr 19 by member: LZenn
Wow 
25 Apr 19 by member: katies71
I love looking at those grocery store magazines, I have NEVER in my life seen one and thought...hmmm, I should by this...I think they might know a secret that I don't! Now there are LOTS of things that I don't know but I'm pretty sure that they know even less than I do about losing weight!! 
25 Apr 19 by member: katies71
Sign me up! I need that faster hair growth! Ohhhh you meant the belly fat. Ok sign me up for that too. You sleep when they do liposuction right? 🤔 I can’t imagine anyone actually buys into that stuff. I have bought a magazine or two with claims I thought would be fun to read about but I never thought they were true. 
25 Apr 19 by member: peeperjj
Lose 13 pounds every 5 days after you regain it over the weekend binge. 
25 Apr 19 by member: -Diablo
He's a doctor though, he has helped sooo many people, he has to be legit like our friend, Dr. Fung. :P 
25 Apr 19 by member: -Diablo
I'm surprised Dr. Oz doesn't have an article in that magazine.... 
25 Apr 19 by member: Kennyn27
Vinegar is the new snake oil 
25 Apr 19 by member: KayBuckaroo
Just read all of the headline. Lots of claims. Cure joint pain in 3 days? I'm racing out to get that paper.....Yeah, right.  
25 Apr 19 by member: Magpiezoe
Bald dude on cover; one section of cover reads "reGrows hair back 40% faster" Obviously they meant to use a different 'doctor'. 
25 Apr 19 by member: Terrapin12
This magazine is dated into the future.. April 29, 2019. Is that normal? Must be like star trek. Spock and the doc had great ideas too. Zap and u r fixed. 
25 Apr 19 by member: Sue135CAN
😂😂😂 
25 Apr 19 by member: starkserena
She, my new people magazine is dated the same and I received it early this week. 🤷‍♀️ 
25 Apr 19 by member: peeperjj
For the love of all that is good, what is the #1 brain food?? Based on the cover headlines the demographic for this rag is fat, bald and stupid I guess.  
25 Apr 19 by member: FullaBella
I am trying Red Tea Detox and this really seems to help, not only do I feel more energetic but I am loosing weight as well. Try this link - https://detoxes.org 
25 Apr 19 by member: vanessaduncan
@Fatso... perhaps find a hobby that doesn’t involve being a troll? Wish I could smack each troll I see.  
25 Apr 19 by member: peeperjj
All I need is to sleep more 😜 
25 Apr 19 by member: Keilin_4
It's like someone got the gremlins wet or something today. They're multiplying. Is it spring break? 
25 Apr 19 by member: FullaBella
Most of these rags for 'women' go like this: The cover headlines are about accepting and loving yourself, a few pages later there is an story for dropping 20lbs fast, and a few pages later there's a recipe for an amazing no bake chocolate cake.  
25 Apr 19 by member: FullaBella
Regardless, SOMEONE needs to tell me the #1 Brain food. I hope it IS pizza. 
25 Apr 19 by member: FullaBella

     
 

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