katies71
Joined April 2018
Posts
169
Following
68
Followers
124
Weight History

Start Weight
333.0 lb
Lost so far: 95.0 lb

Current Weight
238.0 lb
Performance: losing 0.1 lb a week

Goal Weight
230.0 lb
Still to go: 8.0 lb
Well guys I'm updating this again. I had my surgery I was down to 282 by scale when I went in and less than a week later I'm at 275 so I'm pretty happy. I changed my goal to 260 just to give myself a bigger goal but not too big lol. For anyone who is considering the gastric sleeve surgery...man, it is weirder and harder than they can make you understand but it sure is worth it. I'm dying of thirst...I'm rarely hungry (did a bunch of walking and yardwork yesterday so I woke up hungry this morning for the first time in basically...ever). I definitely know what hungry vs bored and need to chew something now...it is all VERY CLEAR all of a sudden hahaha. Just tune in and I will take you through the process LIVE AND IN COLOR!

****

I wanted to update but...I feel like the "old" update is worth keeping up there. I'm now 3.5-ish months post-op and everything that could go wrong...did. Other than the actual surgery...

I had ALL the issues not just 2 or 3 of them...ALL. Still worth it! It's easier than I could have fathomed to just...not eat. But...that being said I'm eating too little and I'm not losing as fast as I could have/should have. I have days where I still cheat so my calorie count is crazy high...like 1500-1600 calories...that was NOT a high calorie cheat day before! I'm averaging under 1000 calories even with those cheat days. So I still have to work hard at it...I just work at different things now and I find it "easier". The hard things now are making sure I eat enough protein and drink enough water. Which has gone down tremendously. I used be drinking in the neighborhood of 80-90 ounces of fluid a day with the bulk of it being water. Not so much now lol. I can't even take in that much liquid...even if I don't eat! So crazy...but still worth it!

katies71's Weight History


katies71's Latest Member Challenges

32
  Daily Accountability 2019-#34
status: Completed
ended: 02 Sep 19
view progress
 
  
56
  Daily Accountability 2019-#33
status: Completed
ended: 26 Aug 19
view progress
 


Following

Online now FullaBella
last weighin: gaining 1.4 lb a week Up
 
Online now chrisw77
last weighin: losing 3.5 lb a week Down
Online now davidsprincess
last weighin: gaining 5.6 lb a week Up
 
Online now Judyrose1997
last weighin: losing 2.1 lb a week Down


katies71's Cookbook

cals: 73kcal | fat: 2.15g | carbs: 3.10g | prot: 10.01g
Chocolate Pro Cake
Indulge in this scrumptious treat and still stay on track to your fitness goals. Helps keep those cravings in check.
cals: 189kcal | fat: 12.27g | carbs: 17.61g | prot: 2.53g
Homemade Tortillas
Delicious homemade tortillas.
cals: 131kcal | fat: 3.48g | carbs: 20.88g | prot: 4.65g
Banana Oatmeal Cups
Mini oatmeal muffins with banana, walnuts and chocolate chips make a great breakfast treat.
cals: 290kcal | fat: 5.85g | carbs: 27.59g | prot: 31.67g
Crispy Chicken Nuggets
Baked chicken nuggets that are super crispy but not fried.
view complete cookbook

katies71's Latest Posts

Home Exercise
Awesome...although for some reason I still feel hungry! Probably just me lol! Lucky you to have such a cool place to get fit inside! I need to work on this.
posted 02 Feb 2019, 18:12
motivation..
I am stealing this. This is awesome! I feel like I've probably read similar things but this is all of it...right in one post! Where did you find this? Did you write this??
posted 16 Dec 2018, 14:37
help please
Sorry this is so late, I hope you're still on the site. I had some trouble with this and just had to go in and change my settings. The default seems all messed up, at least for me. Once I changed the settings I could go in any time.
posted 12 Dec 2018, 13:43
Fruit Doesn’t ripen Any More, What’s Changed?
I don't know about the genetic engineering thing but I do know that they often ship things with chemicals to stop the ripening process...this is why we can get "seasonal" fruits year round but...the downside is nothing ever seems to be ripe unless you picked it yourself Sad
posted 23 May 2018, 21:16
katies71 has submitted 4 posts

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