Pizza is super. Clean eaters may scoff but it's my weapon of choice. Delicious, a good amount of all of the macros+sodium for a great pump. It's easy to prepare to boot.
29 Mar 19 by member: -Diablo
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Now you shall experience true happiness ❤️❤️❤️❤️❤️
29 Mar 19 by member: rosio19
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29 Mar 19 by member: rosio19
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That’s great! Carbs are good 😋 I have to give them up again (for awhile) to get back on tract but now that my body is so much healthier it actually functions properly with carbs and sugar too👍
30 Mar 19 by member: CrashtestDawnie
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Pizza is God's answer to the prayers of nay nay sayer of carb hateland. So everybody dancing in circles go "Nah Nah Nah hey hey good carb!" Evil people I tell you. But, yes, carbs are known to be needed for bliss and happiness. At least according to Jefferson who stole it from Locke. True story.
30 Mar 19 by member: Terrapin12
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Yes yes yes. You did tell me so. And silly rabbit didn’t listen. It’s interesting now my relationship with food—rosio I just keep hearing your voice on my shoulder ... portion control and patience. Then I hear D and Chris with donuts and pop tarts and think hey all in moderation lol can’t eat like that ... yet! Haha. You guys are like the crazy healthy three amigos. So wise 😆
30 Mar 19 by member: g_ortegam
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Dawnie. After we were talking about carb cycling I wanted to try it. ❤️❤️❤️ I do notice I feel good when I’m not eating an abundance of carbs. Been staying to around 75-100 a day. Seems to be perfect. And I’m still eating my veggies and fruit.
30 Mar 19 by member: g_ortegam
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You have had so much success—I’m in awe of your dedication and perseverance. If you can do it despite the challenges you’ve faced, then I definitely have a chance. I’m glad you’re here. 😊🎈
30 Mar 19 by member: laraae
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The difficult part is learning what is “moderation for me”....that’s all you have to work on
30 Mar 19 by member: rosio19
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After that, it’s a portion size cake 🍰
30 Mar 19 by member: rosio19
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Excellent job. See, those carbs are cool when controlled! 💙💙💙
30 Mar 19 by member: Erquiaga
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Terrapin, you mean John Locke, the father of liberalism? Interesting factoid.
30 Mar 19 by member: Erquiaga
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Yes! It’s been a balance for sure. Still gonna eat a donut 🍩 in honor of D and Chris
30 Mar 19 by member: g_ortegam
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Yay! Not being hungry is a good thing! You're doing it! 😊
30 Mar 19 by member: Becc@
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All depends in the age, sex, height and activity level Chris
30 Mar 19 by member: rosio19
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Want to eat more? Move more 💃🏻
30 Mar 19 by member: rosio19
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Good job! Just joined today loving it already
30 Mar 19 by member: Wonderfull58
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30 Mar 19 by member: Steven Lloyd
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Lmao Chris. It takes a Mexican to know one—hence the “Ortega” 🤣🤣🤣. I’m like the fourth one —. I just thought you were a white boy
30 Mar 19 by member: g_ortegam
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30 Mar 19 by member: laraae
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