Debbie Cousins's Journal, 04 March 2019

I went out to a movie with two friends tonight. The three of us shared a large buttered popcorn and a large diet coke. I ate about 1/3 of the popcorn, and drank about 24 oz. of diet coke, BUTTTT, I had drunk ALL of my 64 oz of water first! Wasn’t able to find how to record BUTTERED popcorn from the movie, so stats aren’t completely correct. I am proud to report that I have successfully met my exercise goal for FOUR DAYS now! My legs are really sore – but hopefully that means I’m making some progress on getting them toned. I’ve been TRYING to post a “Before” pic from the Swimsuit Slimdown challenge, but haven’t been able to get it to load properly in my Journal. The GOOD news is that I haven’t work this swimsuit in 15 years, and it was MUCH tighter then. Every swimsuit I have worn since then has had a built-in skirt on it! Hopefully, by the time I get to the end of the Swimsuit Slimdown, it will be so baggy that I’ll “have to” buy a new one!!!

Diet Calendar Entry for 04 March 2019:
1684 kcal Fat: 96.94g | Prot: 40.10g | Carb: 207.60g.   Breakfast: Fruit Salad, Twinings Chai French Vanilla, Land O'Lakes Heavy Whipping Cream, SweetLeaf 100% Natural Stevia Sweetener. Lunch: Mayonnaise, McDonald's Quarter Pounder Patty, Claussen Dill Pickle Spears, Roma Tomatoes. Dinner: Fruit Salad, Atkins Endulge Chocolate Coconut Bar (MINUS Sugar Alcohol). Snacks/Other: Coca-Cola Diet Coke, Regal Movie Popcorn. more...

31 Supporters    Support   

Comments 
One disadvantage to getting older is that I keep shrinking. Wish my BMI would catch up! So, as we age, we aren't getting fatter, just shorter! 
04 Mar 19 by member: Horseshu1
Oops! Posted on wrong entry.  
04 Mar 19 by member: Horseshu1
Hope you had a great time. It will be exciting to see how successful everyone are in the swimsuit challenge. Good luck Debbie. Sounds like a great way to motivate oneself.  
04 Mar 19 by member: liv001
Buttered popcorn 🍿🤤🤤🤤 
04 Mar 19 by member: g_ortegam
Here's hoping that you "have" to buy a new swimsuit!! :) 
04 Mar 19 by member: katies71
Way to go Debbie! you earned that popcorn & diet coke. I think i am long over due for a "movie at the movies night" myself. There isn't much one can do about movie popcorn, its one of my favorite things to eat. I usually just log the AMC movie (choose the large and divide it by 3) then add a tablespoon of margarine or coconut based fat. It should be pretty close!  
05 Mar 19 by member: Pixie68
You are doing great! Keep working hard and your mind on the goal! You can achieve anything once your mind and heart is in it ❤  
05 Mar 19 by member: MrsMJ1981
Yum I love it, but buttered popcorn does not fit in my new lifestyle 😇 I don’t miss it, so it’s ok 👍🏻 
05 Mar 19 by member: rosio19
You DESERVE a new, rockin' swim suit! A couple! 
05 Mar 19 by member: Hope Springs Eternal
I still have the popcorn 🍿 but with no added butter 😋👌🏼 also taste delicious 🤤 
05 Mar 19 by member: rosio19
Congrats on fitting in the swimsuit! And who doesn't love movie popcorn, it just tastes so much better than microwave popcorn. 
05 Mar 19 by member: JeanA52
Nice control 
05 Mar 19 by member: HCB
Fitting into a swimsuit as you did is celebration time! 
05 Mar 19 by member: justdoit!

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Debbie Cousins's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.