Mjgh06's Journal, 21 August 2018

I am done for awhile folks! Chalk another win to Diablo360x and his girl Rosio19. I am a stress eater and I have already eaten more than I should have today. I am going offline for a while to chill out and calm down and get back on track. I can't believe the audacity some people have and truly believe they know more than actual real-life Physicians.

Diet Calendar Entries for 21 August 2018:
665 kcal Fat: 56.69g | Prot: 27.29g | Carb: 8.28g.   Breakfast: Kroger Bottled Water, Egg, Kroger Finely Shredded Mexican Style Cheese, Kroger Heavy Whipping Cream. Lunch: Polish Sausage, Kroger Mexican Style Cheese, lC Gravy, Kroger 50/50 Blend Baby Spinach & Spring Mix. more...
1946 kcal Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

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Comments 
Everyone does not have to agree with your WOE and it’s ok. I tried it and was able to do it for 30 days. The second time I tried it I couldn’t give up my watermelon. Also my cholesterol was elevated. Do what works for you. I wish you great success. This journey is difficult for all of us. 
21 Aug 18 by member: tiffany1908
Just remember....the source where it came from. Trash will be always be trash! Hang in there, I support you. 
21 Aug 18 by member: tgregory502
Don’t go away, just ignore the negatives!! We are all here to support you and each other! I totally get the stress eating thing. Last summer my daughter announced she was moving out then pregnant...i gained 15 lbs over 6 months and didn’t even realize why. Hang in there and vent whenever you need to!  
21 Aug 18 by member: ramblemanje
We all need a break sometimes but come back soon! I didn’t realize you all had issues previously. That being said I like you both and won’t lick sides. I enjoy posts from everyone and hope everyone does well in their woe. I hope I didn’t offend.  
21 Aug 18 by member: peeperjj
Ummm I won’t PICK sides! Not gonna lick sides either but I meant PICK lol.  
21 Aug 18 by member: peeperjj
I forgot to turn off notifications on my phone. Thank you all so much for your comments. I am not leaving for good. Just need a few days offline to de-stress. I will be back on posting soon. And No I am not going off plan; I have eaten more than what I should but all foods on plan just some from maintenance level. Thanks again. 
22 Aug 18 by member: Mjgh06
Hope to see you back soon! 
22 Aug 18 by member: Fishingwidow
Good, ty for letting us know! Take care. 
22 Aug 18 by member: jengetfit123
@Mjgh06 - Just come back soon! Ok? 
22 Aug 18 by member: adefwebserver
Stop eating, just drink fat straight on the rocks and the magic of ketones will kick in lol  
24 Aug 18 by member: original_vlad
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