Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Leigh W.
Journal
Leigh W.'s Journal
Leigh W.'s Profile
|
Send a Message
|
Weight History
showing entries 36 to 40 of 100
Page:
Prev
...
4
5
6
7
8
9
10
11
12
...
Next
19 August 2007
Solitary walk this morning with Ipod which I really enjoyed. Waited until daylight to walk but today the temp is good. Didn't sleep well due to having to make a decision on vacation. Due to go to Cancun the end of the month..the guestion will be...to what?
Breakfast: coffee w/cream and a peach
add comment
18 August 2007
Long walk this morning
Breakfast - shredded wheat/banana
One more pound to go before my first temporary goal!
add comment
18 August 2007
Weigh-in:
161.0 lb
lost so far:
13.0 lb
still to go:
11.0 lb
Diet followed poorly
add comment
losing 3.5 lb a week
17 August 2007
Exercise - Walked 1 hour, 30 minutes cross trainer, 15 minute abs class
Breakfast - Oatmeal
Lunch - Cauliflower/apple (left JC at home)
More Oreos
Dinner - Red beans/rice/pork chop
I got to get more greens/vegetables in my diet!
add comment
16 August 2007
Excercise- 1 hour walk
Breakfast- Oatmeal
Lunch - JC Chicken and Rice Medley
Dinner - Red beans/rice/sausage and pork chop
<a href="http://www.fatsecret.com/member/Leigh+W."><img src="http://www.fatsecret.com/ticker/Leigh+W..gif"></img></a>
add comment
Other Related Links
Members
Members
Forums
Leigh W.'s weight history
view complete history