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Weight History
showing entries 31 to 35 of 100
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24 August 2007
Well, I finally came up with my stripper name - it's "Yummy"! Co-worker's name is "Desert Queen". The classes are a killer. Who knew it took so many toned muscles to swing up, around, and upside down a pole! Gosh, I just wished I had taken this class 27 years ago after my first child!
Morning Exercise - 1 hour walk. Abs class has been cancelled for today but still will do the 45 minutes on cross training.
A lot of compliments from Hubby this morning and that really helps--I need all the motivation I can get at a time like this.
Breakfast - 2 boiled eggs, shredded wheat/banana, coffee w/cream
Lunch - JC Stuffed Chicken Sandwich
(1 comment)
23 August 2007
No exercise today! I'm not going to take medication for heart papitations so no exercise. I'm going to try to normalize.
Breakfast- Shredded Wheat/Banana and a cup of strawberries
lunch - steamed squash with very small portion of chicken tandorri
snack - coffee w/cream almonds
dinner - JC Turkey and Dressing
(2 comments)
22 August 2007
Yesterday was a bit of dieting disaster! Had a cheeseburger AND French fries for dinner!
Today has been a vegetarian day:
Breakfast- Oatmeal
Lunch - Cauliflower and sweet potato
Snack - Popcorn
Dinner - JC Chicken Fettucine and a Baked Turkey Wing (Protein)
(1 comment)
21 August 2007
Still in the weight stall.
Exercise this morning - 45 mins- Cross Trainer
Breakfast - Shredded Wheat/Banana
Looks like I will be going to Cancun after all. Although honestly, I not really looking forward to it!
(1 comment)
20 August 2007
This is the time in my body cycle that is very difficult to stay motivated. Over the next couple of days/week I could run a marathon and not lose a single pound. My body comes to a complete stop! I just got to remember to stay on track and this too shall pass.
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