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Leigh W.
Leigh W.
Joined June 2007
Posts
100
Following
0
Followers
0
Weight History
Start Weight
174.0 lb
Lost so far:
12.5 lb
Current Weight
186.5 lb
Performance:
gaining 0.6 lb a week
Goal Weight
150.0 lb
Still to go:
36.5 lb
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Leigh W.'s Weight History
view Leigh W.'s complete history
Leigh W.'s Latest Member Challenges
109
50lb Weight Loss Challenge
status:
Completed
ended:
20 Jun 09
view progress
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Leigh W.'s Latest Posts
5 Habits of Successful Dieters
http://www.msnbc.msn.com/id/21090986/
posted
02 Oct 2007, 14:09
BusinessWeek: It's Best to Weigh Yourself Every Day!
I'm now a believer in the "weigh once a day" concept. Before I would weigh just once weekly. During that allowed me to string bad days together and just wish for the best. This way, I have to face the music every morning and will usually do something to correct bad behavior.
posted
26 Aug 2007, 17:15
Ellipticals
Ellipticals are my overall favorite machine. Easy on the knees--no impact and I think great for the back. Much, much better than a treadmill in my opinion. I have one at home, and also use them at the gym.
A new machine, arc trainer, is becoming my first love however. It is a combination of an ellipitical and a stair climber.
posted
10 Aug 2007, 09:02
I wish this wasn't as much of a "secret."
I believe what made this an explosive post was the "extended" explanation to the question. If the answer had been " As a christian my faith sustains ME..." I would have taken the post just as that. If was when the person decided to "open the door of the church" and seem to imply that her method is the ONLY way that I considerd the post out of bounds.
Many of us have faith, some less conventional than others. I RESPECT everyone but please....don't "invite" me into your personal faith.
posted
26 Jul 2007, 14:10
Bicycles
I just started back riding a month ago. Hubby is all gung-ho but I'm a bit nervous. At 49, I find it really hard on the bottom despite wearing biking shorts.
posted
23 Jul 2007, 09:18
Leigh W. has submitted 5 posts
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50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.
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