Date started: 01 Dec 23

Date	Weight	How closely followed?	Goal: 121.3 lb Start: 129.0 lb
10 May 24	137.3 lb	Reasonably Well
02 Mar 24	131.6 lb	Reasonably Well
01 Mar 24	129.6 lb	Reasonably Well
21 Feb 24	133.2 lb	Reasonably Well
28 Dec 23	133.4 lb	Reasonably Well
06 Dec 23	127.2 lb	Reasonably Well
03 Dec 23	128.3 lb	Reasonably Well
02 Dec 23	129.0 lb	Reasonably Well
01 Dec 23	129.0 lb	Reasonably Well

Date started: 03 Feb 23

Date	Weight	How closely followed?	Goal: 121.3 lb Start: 145.5 lb
28 Nov 23	129.6 lb	Reasonably Well
25 Nov 23	131.2 lb	Reasonably Well
15 Nov 23	129.0 lb	Reasonably Well
12 Nov 23	131.0 lb	Reasonably Well
23 Oct 23	131.2 lb	Reasonably Well
16 Oct 23	134.7 lb	Reasonably Well
15 Oct 23	134.5 lb	Reasonably Well
14 Oct 23	134.3 lb	Reasonably Well
12 Oct 23	134.7 lb	Reasonably Well
11 Oct 23	134.5 lb	Reasonably Well
09 Oct 23	134.3 lb	Reasonably Well
08 Oct 23	133.8 lb	Reasonably Well
07 Oct 23	133.4 lb	Reasonably Well
06 Oct 23	133.2 lb	Reasonably Well
05 Oct 23	133.4 lb	Reasonably Well
03 Oct 23	133.6 lb	Reasonably Well
02 Oct 23	132.5 lb	Reasonably Well
01 Oct 23	132.7 lb	Reasonably Well
30 Sep 23	132.3 lb	Reasonably Well
29 Sep 23	131.6 lb	Reasonably Well
28 Sep 23	132.3 lb	Reasonably Well
27 Sep 23	132.7 lb	Reasonably Well
26 Sep 23	133.2 lb	Reasonably Well
25 Sep 23	133.6 lb	Reasonably Well
23 Sep 23	133.8 lb	Reasonably Well
22 Sep 23	134.3 lb	Reasonably Well
21 Sep 23	135.6 lb	Reasonably Well
20 Sep 23	134.7 lb	Reasonably Well
19 Sep 23	135.1 lb	Reasonably Well
18 Sep 23	135.4 lb	Reasonably Well
15 Sep 23	135.6 lb	Reasonably Well
14 Sep 23	135.6 lb	Reasonably Well
12 Sep 23	136.0 lb	Reasonably Well
11 Sep 23	135.8 lb	Reasonably Well
10 Sep 23	136.2 lb	Reasonably Well
06 Sep 23	137.6 lb	Reasonably Well
05 Sep 23	136.5 lb	Reasonably Well
04 Sep 23	136.2 lb	Reasonably Well
03 Sep 23	137.3 lb	Reasonably Well
02 Sep 23	136.7 lb	Reasonably Well
24 Aug 23	138.2 lb	Reasonably Well
31 Jul 23	141.3 lb	Reasonably Well
30 Jul 23	141.1 lb	Reasonably Well
28 Jul 23	140.7 lb	Reasonably Well
27 Jul 23	140.4 lb	Reasonably Well
26 Jul 23	140.4 lb	Reasonably Well
25 Jul 23	140.9 lb	Reasonably Well
05 Jul 23	141.8 lb	Reasonably Well
04 Jul 23	141.5 lb	Reasonably Well
23 Jun 23	142.4 lb	Reasonably Well
22 Jun 23	142.0 lb	Reasonably Well
21 Jun 23	142.4 lb	Reasonably Well
20 Jun 23	142.9 lb	Reasonably Well
19 Jun 23	142.6 lb	Reasonably Well
18 Jun 23	143.3 lb	Reasonably Well
07 Jun 23	142.0 lb	Reasonably Well
05 Jun 23	142.4 lb	Reasonably Well
04 Jun 23	142.4 lb	Reasonably Well
03 Jun 23	142.0 lb	Reasonably Well
02 May 23	143.3 lb	Reasonably Well
01 May 23	143.5 lb	Reasonably Well
28 Apr 23	144.6 lb	Reasonably Well
27 Apr 23	145.3 lb	Reasonably Well
26 Apr 23	143.5 lb	Reasonably Well
25 Apr 23	143.1 lb	Reasonably Well
20 Apr 23	144.2 lb	Reasonably Well
19 Apr 23	142.9 lb	Reasonably Well
17 Apr 23	144.2 lb	Reasonably Well
16 Apr 23	143.1 lb	Reasonably Well
15 Apr 23	143.7 lb	Reasonably Well
13 Apr 23	144.4 lb	Reasonably Well
12 Apr 23	144.0 lb	Reasonably Well
11 Apr 23	144.8 lb	Reasonably Well
10 Apr 23	145.7 lb	Reasonably Well
06 Apr 23	144.4 lb	Reasonably Well
05 Apr 23	142.9 lb	Reasonably Well
04 Apr 23	143.5 lb	Reasonably Well
03 Apr 23	144.8 lb	Reasonably Well
26 Mar 23	145.9 lb	Reasonably Well
22 Mar 23	144.6 lb	Reasonably Well
21 Mar 23	143.3 lb	Reasonably Well
20 Mar 23	144.2 lb	Reasonably Well
19 Mar 23	144.4 lb	Reasonably Well
18 Mar 23	144.8 lb	Reasonably Well
16 Mar 23	144.2 lb	Reasonably Well
15 Mar 23	143.5 lb	Reasonably Well
14 Mar 23	144.0 lb	Reasonably Well
13 Mar 23	143.7 lb	Reasonably Well
08 Mar 23	143.7 lb	Reasonably Well
07 Mar 23	144.0 lb	Reasonably Well
05 Mar 23	144.0 lb	Reasonably Well
04 Mar 23	144.4 lb	Reasonably Well
03 Mar 23	143.3 lb	Reasonably Well
21 Feb 23	144.2 lb	Reasonably Well
20 Feb 23	144.6 lb	Reasonably Well
18 Feb 23	145.1 lb	Reasonably Well
17 Feb 23	144.2 lb	Reasonably Well
13 Feb 23	144.8 lb	Reasonably Well
10 Feb 23	144.6 lb	Reasonably Well
08 Feb 23	145.7 lb	Reasonably Well
07 Feb 23	146.8 lb	Reasonably Well
06 Feb 23	146.2 lb	Reasonably Well
05 Feb 23	146.2 lb	Reasonably Well
03 Feb 23	145.5 lb	Reasonably Well

Date started: 10 Aug 22

Date	Weight	How closely followed?	Goal: 136.7 lb Start: 145.5 lb
30 Nov 22	146.2 lb	Reasonably Well
25 Nov 22	145.7 lb	Reasonably Well
24 Nov 22	146.4 lb	Reasonably Well
22 Nov 22	145.7 lb	Reasonably Well
18 Nov 22	146.4 lb	Reasonably Well
17 Nov 22	147.0 lb	Reasonably Well
08 Nov 22	147.9 lb	Reasonably Well
06 Nov 22	148.4 lb	Reasonably Well
05 Nov 22	148.8 lb	Reasonably Well
01 Nov 22	148.8 lb	Reasonably Well
31 Oct 22	149.5 lb	Reasonably Well
28 Oct 22	149.7 lb	Reasonably Well
26 Oct 22	149.3 lb	Reasonably Well
25 Oct 22	149.3 lb	Reasonably Well
19 Oct 22	150.4 lb	Reasonably Well
18 Oct 22	150.1 lb	Reasonably Well
17 Oct 22	149.7 lb	Reasonably Well
16 Oct 22	151.5 lb	Reasonably Well
07 Oct 22	151.7 lb	Reasonably Well
04 Oct 22	152.1 lb	Reasonably Well
03 Oct 22	151.7 lb	Reasonably Well
01 Oct 22	152.8 lb	Reasonably Well
26 Sep 22	153.7 lb	Reasonably Well
24 Sep 22	155.0 lb	Reasonably Well
20 Sep 22	153.9 lb	Reasonably Well
17 Sep 22	154.8 lb	Reasonably Well
16 Sep 22	155.0 lb	Reasonably Well
13 Sep 22	157.0 lb	Reasonably Well
11 Sep 22	156.7 lb	Reasonably Well
09 Sep 22	157.2 lb	Reasonably Well
08 Sep 22	157.0 lb	Reasonably Well
06 Sep 22	156.3 lb	Reasonably Well
05 Sep 22	156.3 lb	Reasonably Well
04 Sep 22	155.9 lb	Reasonably Well
30 Aug 22	156.3 lb	Reasonably Well
29 Aug 22	155.6 lb	Reasonably Well
28 Aug 22	157.9 lb	Reasonably Well
26 Aug 22	158.5 lb	Reasonably Well
20 Aug 22	160.1 lb	Reasonably Well
18 Aug 22	159.6 lb	Reasonably Well
11 Aug 22	164.5 lb	Reasonably Well
10 Aug 22	145.5 lb	Reasonably Well

Date started: 17 Aug 21

Date	Weight	How closely followed?	Goal: 136.7 lb Start: 165.3 lb
12 Jun 22	158.7 lb	Reasonably Well
29 Sep 21	141.1 lb	Reasonably Well
20 Aug 21	137.1 lb	Reasonably Well
19 Aug 21	137.8 lb	Reasonably Well
18 Aug 21	139.1 lb	Reasonably Well
17 Aug 21	165.3 lb	Reasonably Well