Weigh In record (no journal entry) for 02 September 2023
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136.7 lb
Lost so far: 8.8 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2023:
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1066 kcal
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Fat: 45.00g | Prot: 18.83g | Carb: 157.46g.
Breakfast: 早安美芝城 鮪魚蛋餅, 呷尚寶 奶茶（中）, 詩特莉 檸檬餅乾. more...
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losing 1.2 lb a week
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