Date started: 11 Feb 13

Date	Weight	How closely followed?	Goal: 149.0 lb Start: 237.0 lb
10 Jan 17	235.6 lb	Not Applicable
04 Jul 16	223.0 lb	100%
01 Jul 16	224.4 lb	Reasonably Well
20 Jun 16	226.2 lb	100%
17 Jun 16	227.2 lb	100%
16 Jun 16	227.4 lb	100%
15 Jun 16	228.6 lb	100%
14 Jun 16	230.0 lb	100%
13 Jun 16	231.0 lb	Reasonably Well
09 Jun 16	229.0 lb	100%
06 Jun 16	229.8 lb	100%
03 Jun 16	230.6 lb	100%
27 May 16	233.0 lb	100%
25 May 16	234.0 lb	100%
23 May 16	236.0 lb	Poorly
16 May 16	235.0 lb	Not Applicable
02 May 16	235.0 lb	100%
28 Apr 16	237.0 lb	Not Applicable
25 Apr 16	240.0 lb	Not Applicable
25 Jan 16	234.0 lb	Not Applicable
18 Jan 16	237.0 lb	Not Applicable
11 Jan 16	239.0 lb	Not Applicable
04 Jan 16	244.0 lb	Not Applicable
01 May 15	212.0 lb	100%
30 Apr 15	213.0 lb	Reasonably Well
16 Apr 15	216.0 lb	Poorly
01 Apr 15	218.0 lb	Poorly
05 Mar 15	219.0 lb	Poorly
05 Feb 15	220.0 lb	100%
22 Jan 15	223.0 lb	Reasonably Well
08 Jan 15	228.0 lb	Not Applicable
27 Mar 14	211.0 lb	100%
25 Mar 14	216.0 lb	100%
13 Mar 14	221.0 lb	Reasonably Well
27 Feb 14	223.0 lb	Reasonably Well
13 Feb 14	226.0 lb	Reasonably Well
30 Jan 14	229.0 lb	Reasonably Well
16 Jan 14	236.0 lb	Not Applicable
19 Apr 13	232.0 lb	100%
12 Apr 13	234.6 lb	Reasonably Well
05 Apr 13	235.4 lb	100%
01 Apr 13	241.4 lb	Poorly
11 Feb 13	237.0 lb	Not Applicable

Date started: 28 Jan 13

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 244.6 lb
Get your Blood-Sugar Act Together!!!:
31 Jan 13	239.4 lb	100%
30 Jan 13	240.4 lb	Reasonably Well
29 Jan 13	242.0 lb	Not Applicable
28 Jan 13	244.6 lb	Reasonably Well