Weigh In record (no journal entry) for 31 January 2013
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239.4 lb
Lost so far: 5.2 lb.
Still to go: 89.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 31 January 2013:
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961 kcal
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Fat: 89.82g | Prot: 30.43g | Carb: 11.14g.
Breakfast: heavy cream. Lunch: string cheese, romaine, buttermilk ranch dressing, olive oil, cheddar cheese. Snacks/Other: pepperoni. more...
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losing 7.0 lb a week
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