Weigh In record (no journal entry) for 06 June 2016
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229.8 lb
Lost so far: 7.2 lb.
Still to go: 80.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 06 June 2016:
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1418 kcal
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Fat: 107.74g | Prot: 79.05g | Carb: 50.46g.
Breakfast: Coffee, Heavy Cream, protein bar Chocolate Brownie. Lunch: Market Pantry Colby Jack Cheese Stick, Market Pantry Mild Cheddar Shredded Cheese, Mashed Cauliflower. Dinner: Frisch's Big Boy Tartar Sauce, parmesan crisp tilapia. Snacks/Other: Fat Bomb, Green Tea, Great Lakes Gelatin Collagen Hydrolysate. more...
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losing 1.9 lb a week
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