Date started: 05 Jan 21

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 217.2 lb
14 Dec 22	188.3 lb	Reasonably Well
09 Dec 22	190.9 lb	Reasonably Well
25 Nov 22	193.1 lb	Reasonably Well
06 Oct 22	206.4 lb	Reasonably Well
30 Sep 22	209.2 lb	Reasonably Well
08 Sep 22	210.8 lb	Reasonably Well
25 Jun 22	199.7 lb	Reasonably Well
09 Jun 22	208.6 lb	Reasonably Well
11 May 22	210.5 lb	Reasonably Well
10 Nov 21	202.2 lb	Reasonably Well
29 Oct 21	204.1 lb	Reasonably Well
13 Oct 21	206.4 lb	Reasonably Well
06 Jan 21	200.6 lb	Reasonably Well
05 Jan 21	217.2 lb	Reasonably Well

Date started: 05 Jan 20

Date	Weight	How closely followed?	Goal: 145.5 lb Start: 189.6 lb
10 Jan 20	182.1 lb	Reasonably Well
08 Jan 20	184.3 lb	Reasonably Well
06 Jan 20	189.6 lb	Reasonably Well
05 Jan 20	189.6 lb	Reasonably Well