Date started: 14 Jun 18

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 175.3 lb
20 Aug 18	178.1 lb	Reasonably Well
22 Jun 18	170.3 lb	Reasonably Well
21 Jun 18	171.0 lb	Reasonably Well
20 Jun 18	173.1 lb	Reasonably Well
14 Jun 18	175.3 lb	Reasonably Well

Date started: 05 Jan 11

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 170.0 lb
14 May 18	170.0 lb	Reasonably Well
13 May 18	170.0 lb	Reasonably Well
23 Apr 12	185.0 lb	Reasonably Well
07 Aug 11	165.0 lb	Poorly
10 Jul 11	170.2 lb	Reasonably Well
18 Apr 11	168.8 lb	Reasonably Well
05 Apr 11	169.2 lb	Reasonably Well
28 Mar 11	171.2 lb	Reasonably Well
15 Mar 11	172.3 lb	Reasonably Well
14 Jan 11	179.6 lb	Reasonably Well
13 Jan 11	180.0 lb	Reasonably Well
11 Jan 11	181.4 lb	Reasonably Well
05 Jan 11	170.0 lb	Reasonably Well