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ya!
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181.4 lb
Lost so far: 0 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 January 2011:
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1680 kcal
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Fat: 64.18g | Prot: 66.44g | Carb: 153.59g.
Breakfast: Slivered Almonds, Soy Milk, Instant Oatmeal - Raisins & Spice. Lunch: Mayonnaise, White Tuna Fish (Drained Solids In Water, Canned), Italian Salad. Dinner: Four Cheese Meat Lasagna, Texas Toast. Snacks/Other: Puerto Rican Coquito (Coconut, Rum). more...
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2491 kcal
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Activities & Exercise:
Desk Work - 7 hours, Shoveling - 32 minutes, Resting - 8 hours and 28 minutes, Sleeping - 8 hours. more...
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gaining 13.3 lb a week
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