Date started: 03 Jan 24

Date	Weight	How closely followed?	Goal: 242.5 lb Start: 273.2 lb
21 Feb 24	257.7 lb	Reasonably Well
20 Feb 24	258.8 lb	Reasonably Well
19 Feb 24	260.1 lb	Reasonably Well
18 Feb 24	261.5 lb	Reasonably Well
17 Feb 24	262.4 lb	Reasonably Well
14 Feb 24	263.2 lb	Reasonably Well
12 Feb 24	265.0 lb	Reasonably Well
28 Jan 24	260.4 lb	Reasonably Well
21 Jan 24	262.4 lb	Reasonably Well
18 Jan 24	263.0 lb	Reasonably Well
14 Jan 24	265.9 lb	Reasonably Well
06 Jan 24	268.3 lb	Reasonably Well
05 Jan 24	270.1 lb	Reasonably Well
04 Jan 24	270.5 lb	Reasonably Well
03 Jan 24	273.2 lb	Reasonably Well

Date started: 09 Jan 23

Date	Weight	How closely followed?	Goal: 242.5 lb Start: 261.9 lb
13 Sep 23	267.6 lb	Reasonably Well
12 Sep 23	270.5 lb	Reasonably Well
11 Sep 23	270.7 lb	Reasonably Well
04 Feb 23	248.7 lb	Reasonably Well
25 Jan 23	250.9 lb	Reasonably Well
09 Jan 23	261.9 lb	Reasonably Well

Date started: 11 Oct 19

Date	Weight	How closely followed?	Goal: 172.0 lb Start: 225.3 lb
07 Oct 22	252.0 lb	Reasonably Well
26 Sep 22	252.9 lb	Reasonably Well
16 Sep 22	257.3 lb	Reasonably Well
12 Sep 22	258.4 lb	Reasonably Well
05 Sep 22	277.1 lb	Reasonably Well
16 Jan 21	228.4 lb	Reasonably Well
11 Jan 21	228.4 lb	Reasonably Well
10 Jan 21	228.6 lb	Reasonably Well
09 Jan 21	229.5 lb	Reasonably Well
08 Jan 21	231.0 lb	Reasonably Well
07 Jan 21	231.7 lb	Reasonably Well
06 Jan 21	233.2 lb	Reasonably Well
05 Jan 21	236.3 lb	Reasonably Well
04 Jan 21	239.6 lb	Reasonably Well
11 Nov 20	235.2 lb	Reasonably Well
02 Nov 20	238.3 lb	Reasonably Well
17 Sep 20	228.8 lb	Reasonably Well
14 Sep 20	230.6 lb	Reasonably Well
13 Sep 20	231.0 lb	Reasonably Well
12 Sep 20	232.6 lb	Reasonably Well
10 Sep 20	234.1 lb	Reasonably Well
08 Sep 20	234.6 lb	Reasonably Well
07 Sep 20	235.5 lb	Reasonably Well
29 Aug 20	232.8 lb	Reasonably Well
15 Aug 20	233.2 lb	Reasonably Well
14 Aug 20	233.5 lb	Reasonably Well
12 Aug 20	234.1 lb	Reasonably Well
10 Aug 20	234.4 lb	Reasonably Well
09 Aug 20	234.6 lb	Reasonably Well
08 Aug 20	235.0 lb	Reasonably Well
07 Aug 20	235.5 lb	Reasonably Well
06 Aug 20	235.7 lb	Reasonably Well
05 Aug 20	237.2 lb	Reasonably Well
04 Aug 20	238.3 lb	Reasonably Well
03 Aug 20	239.4 lb	Reasonably Well
30 Jan 20	225.3 lb	Reasonably Well
27 Jan 20	226.6 lb	Reasonably Well
23 Jan 20	232.8 lb	Reasonably Well
19 Jan 20	226.9 lb	Reasonably Well
16 Jan 20	228.2 lb	Reasonably Well
15 Jan 20	230.2 lb	Reasonably Well
07 Jan 20	237.0 lb	Reasonably Well
08 Nov 19	233.7 lb	Reasonably Well
07 Nov 19	235.9 lb	Reasonably Well
05 Nov 19	237.2 lb	Reasonably Well
04 Nov 19	237.4 lb	Reasonably Well
03 Nov 19	238.1 lb	Reasonably Well
02 Nov 19	239.4 lb	Reasonably Well
01 Nov 19	241.0 lb	Reasonably Well
28 Oct 19	239.6 lb	Reasonably Well
25 Oct 19	239.6 lb	Reasonably Well
24 Oct 19	239.9 lb	Reasonably Well
23 Oct 19	240.1 lb	Reasonably Well
21 Oct 19	241.0 lb	Reasonably Well
19 Oct 19	240.3 lb	Reasonably Well
11 Oct 19	225.3 lb	Reasonably Well