Date started: 03 Nov 10

Date	Weight	How closely followed?	Goal: 132.0 lb Start: 160.0 lb
05 Nov 11	120.0 lb	Reasonably Well
14 Oct 11	121.0 lb	Not Applicable
02 Oct 11	124.0 lb	Not Applicable
24 Sep 11	125.0 lb	Not Applicable
19 Sep 11	126.0 lb	Reasonably Well
10 Sep 11	128.0 lb	Not Applicable
17 Aug 11	132.0 lb	Not Applicable
01 Aug 11	133.0 lb	Not Applicable
18 Jul 11	136.0 lb	Reasonably Well
12 Jul 11	138.0 lb	Not Applicable
13 Jun 11	142.0 lb	Not Applicable
01 Jun 11	143.0 lb	Not Applicable
24 May 11	145.1 lb	Not Applicable
17 May 11	145.6 lb	Reasonably Well
16 May 11	147.2 lb	Not Applicable
06 May 11	148.6 lb	Not Applicable
18 Apr 11	149.8 lb	Not Applicable
06 Apr 11	150.8 lb	Not Applicable
18 Mar 11	154.4 lb	Not Applicable
10 Jan 11	158.4 lb	Reasonably Well
03 Jan 11	159.0 lb	Poorly
27 Dec 10	157.6 lb	Poorly
22 Nov 10	157.8 lb	Poorly
08 Nov 10	157.2 lb	Reasonably Well
03 Nov 10	160.0 lb	Not Applicable

Date started: 13 Sep 10

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 170.0 lb
23 Oct 10	156.4 lb	Reasonably Well
18 Oct 10	158.2 lb	Reasonably Well
15 Oct 10	160.0 lb	Reasonably Well
11 Oct 10	160.0 lb	Reasonably Well
04 Oct 10	162.0 lb	Reasonably Well
27 Sep 10	163.6 lb	Reasonably Well
20 Sep 10	165.0 lb	100%
13 Sep 10	170.0 lb	Reasonably Well