Date started: 20 Aug 16

Date	Weight	How closely followed?	Goal: 147.0 lb Start: 182.0 lb
03 Jan 18	187.0 lb	Reasonably Well
11 Jun 17	176.0 lb	Reasonably Well
06 Apr 17	175.0 lb	Reasonably Well
23 Feb 17	176.0 lb	Reasonably Well
10 Feb 17	177.0 lb	Reasonably Well
04 Feb 17	178.0 lb	Reasonably Well
27 Jan 17	179.0 lb	Reasonably Well
21 Jan 17	180.0 lb	Reasonably Well
14 Jan 17	181.0 lb	Reasonably Well
20 Aug 16	182.0 lb	Not Applicable

Date started: 17 Oct 14

Date	Weight	How closely followed?	Goal: 147.0 lb Start: 167.0 lb
06 Aug 16	183.0 lb	Reasonably Well
29 Jul 16	186.0 lb	Not Applicable
04 Jan 16	181.0 lb	Poorly
08 Jun 15	165.0 lb	Poorly
25 May 15	163.0 lb	Poorly
27 Mar 15	159.0 lb	100%
13 Mar 15	162.0 lb	Poorly
27 Feb 15	160.0 lb	Reasonably Well
23 Jan 15	159.0 lb	Reasonably Well
09 Jan 15	161.0 lb	Poorly
26 Dec 14	161.0 lb	Reasonably Well
14 Nov 14	164.0 lb	Reasonably Well
31 Oct 14	167.0 lb	Reasonably Well
17 Oct 14	167.0 lb	Not Applicable

Date started: 20 Jan 12

Date	Weight	How closely followed?	Goal: 147.0 lb Start: 203.0 lb
03 Oct 14	169.0 lb	100%
27 Sep 14	172.0 lb	100%
25 Sep 14	174.0 lb	100%
13 Feb 14	178.0 lb	100%
08 Feb 14	180.0 lb	100%
07 Feb 14	182.0 lb	100%
31 Jan 14	182.0 lb	100%
10 Jan 14	185.0 lb	Not Applicable
16 May 13	178.0 lb	Reasonably Well
02 May 13	180.0 lb	Reasonably Well
14 Mar 13	180.0 lb	Reasonably Well
21 Feb 13	181.0 lb	Poorly
10 Jan 13	179.0 lb	Reasonably Well
03 Jan 13	181.0 lb	Poorly
21 Sep 12	172.0 lb	Reasonably Well
17 Sep 12	173.0 lb	Poorly
20 Jul 12	171.0 lb	100%
16 Jul 12	174.0 lb	Poorly
23 Jun 12	170.0 lb	Reasonably Well
09 Jun 12	170.0 lb	Reasonably Well
19 May 12	171.0 lb	Reasonably Well
12 May 12	174.0 lb	Reasonably Well
04 May 12	175.0 lb	Reasonably Well
27 Apr 12	175.0 lb	100%
20 Apr 12	176.0 lb	100%
13 Apr 12	178.0 lb	Reasonably Well
06 Apr 12	178.0 lb	100%
30 Mar 12	179.0 lb	100%
28 Mar 12	184.0 lb	Not Applicable
23 Mar 12	184.0 lb	100%
16 Mar 12	189.0 lb	100%
09 Mar 12	193.0 lb	100%
02 Mar 12	196.0 lb	100%
03 Feb 12	199.0 lb	100%
20 Jan 12	203.0 lb	100%