little miss swiss's Weight History



Diet: The Dukan Diet
Date Weight How closely followed?
Goal: 176.4 lb
Start: 230.8 lb
Cruise Phase :
07 Jan 14 224.9 lb Up Reasonably Well
17 Nov 13 214.3 lb Down Not Applicable
25 Aug 13 222.7 lb Up Reasonably Well
21 Jul 13 211.0 lb Up Poorly
16 Jul 13 209.0 lb Down Not Applicable
07 Jul 13 211.0 lb Up Not Applicable
30 Jun 13 206.6 lb Down Reasonably Well
23 Jun 13 209.0 lb Down Reasonably Well
19 Jun 13 212.7 lb Up Not Applicable
09 Jun 13 210.1 lb Down Poorly
04 Jun 13 219.1 lb Up Not Applicable
19 May 13 208.8 lb Down Poorly
28 Apr 13 216.9 lb Up Not Applicable
25 Apr 13 208.6 lb Down Reasonably Well
07 Apr 13 214.3 lb Up Poorly
24 Mar 13 208.3 lb Up Poorly
18 Mar 13 206.8 lb Down Reasonably Well
10 Mar 13 208.3 lb Down Reasonably Well
03 Mar 13 209.7 lb Down 100%
25 Feb 13 214.3 lb Up Not Applicable
17 Feb 13 211.2 lb Down Poorly
10 Feb 13 212.1 lb Down Poorly
03 Feb 13 212.5 lb Down Reasonably Well
27 Jan 13 216.1 lb Up Reasonably Well
20 Jan 13 212.7 lb Down 100%
13 Jan 13 216.3 lb Down 100%
06 Jan 13 223.8 lb Up Not Applicable
22 Dec 12 213.8 lb Down 100%
16 Dec 12 217.8 lb Down 100%
Attack Phase:
09 Dec 12 220.9 lb Down 100%
06 Dec 12 223.1 lb Down Reasonably Well
04 Dec 12 223.8 lb Down 100%
02 Dec 12 228.8 lb Up Not Applicable
28 Oct 12 225.1 lb Down Not Applicable
21 Oct 12 229.9 lb Down Not Applicable
08 Oct 12 230.2 lb Down Not Applicable
01 Oct 12 235.2 lb Up Not Applicable
23 Sep 12 229.5 lb Steady Not Applicable
16 Sep 12 229.5 lb Up Not Applicable
09 Sep 12 225.5 lb Down Not Applicable
02 Sep 12 228.2 lb Down Not Applicable
26 Aug 12 230.8 lb Down Not Applicable


Diet: The GI diet
Date Weight How closely followed?
Goal: 176.4 lb
Start: 227.1 lb
04 Dec 11 237.2 lb Up Not Applicable
27 Nov 11 231.7 lb Up Not Applicable
13 Nov 11 227.7 lb Down Reasonably Well
06 Nov 11 229.3 lb Down Reasonably Well
30 Oct 11 231.7 lb Up Not Applicable
16 Oct 11 228.4 lb Steady Not Applicable
09 Oct 11 228.4 lb Steady Not Applicable
02 Oct 11 228.4 lb Up Reasonably Well
25 Sep 11 225.8 lb Steady Not Applicable
18 Sep 11 225.8 lb Steady Not Applicable
11 Sep 11 225.8 lb Down Reasonably Well
04 Sep 11 226.2 lb Down Reasonably Well
29 Aug 11 227.1 lb Steady Not Applicable


Diet: Weight Watchers
Date Weight How closely followed?
Goal: 176.4 lb
Start: 239.4 lb
28 Aug 11 227.1 lb Up Not Applicable
21 Jul 11 222.9 lb Down Reasonably Well
10 Jul 11 223.3 lb Down Reasonably Well
07 Jul 11 228.0 lb Down Reasonably Well
19 Jun 11 231.0 lb Up Not Applicable
05 Jun 11 227.3 lb Down Reasonably Well
29 May 11 228.8 lb Up Reasonably Well
23 May 11 225.5 lb Up Not Applicable
15 May 11 224.9 lb Up Not Applicable
08 May 11 223.3 lb Down Reasonably Well
01 May 11 230.4 lb Up Not Applicable
10 Apr 11 229.9 lb Up Not Applicable
03 Apr 11 229.1 lb Down Not Applicable
27 Mar 11 231.7 lb Down Not Applicable
20 Mar 11 232.6 lb Up Not Applicable
15 Mar 11 230.4 lb Down Not Applicable
27 Feb 11 232.8 lb Up Not Applicable
20 Feb 11 232.4 lb Up Not Applicable
13 Feb 11 231.3 lb Up Not Applicable
06 Feb 11 229.5 lb Up Reasonably Well
30 Jan 11 227.3 lb Down Reasonably Well
23 Jan 11 231.5 lb Down Reasonably Well
17 Jan 11 234.1 lb Down Reasonably Well
10 Jan 11 240.3 lb Up Not Applicable
02 Jan 11 239.4 lb Start Not Applicable

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