Date started: 01 Jan 18

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 189.6 lb
23 Feb 21	183.2 lb	Reasonably Well
08 Feb 21	185.2 lb	Not Applicable
26 Jan 21	185.8 lb	100%
30 Nov 20	186.7 lb	Reasonably Well
23 Nov 20	190.7 lb	Reasonably Well
08 Jul 20	187.4 lb	Reasonably Well
24 Jun 20	190.7 lb	Reasonably Well
16 Sep 19	190.7 lb	100%
06 May 19	186.7 lb	Reasonably Well
27 Sep 18	185.8 lb	Reasonably Well
06 Sep 18	186.3 lb	Reasonably Well
28 Aug 18	186.3 lb	Reasonably Well
23 Aug 18	188.9 lb	Reasonably Well
19 Mar 18	185.2 lb	Reasonably Well
01 Jan 18	189.6 lb	Not Applicable

Date started: 16 Jan 17

Date	Weight	How closely followed?	Goal: 174.2 lb Start: 186.3 lb
03 Mar 17	181.2 lb	Reasonably Well
17 Feb 17	181.4 lb	Reasonably Well
15 Feb 17	180.6 lb	Reasonably Well
14 Feb 17	180.8 lb	Reasonably Well
09 Feb 17	181.7 lb	Reasonably Well
07 Feb 17	180.6 lb	Reasonably Well
06 Feb 17	182.5 lb	Reasonably Well
02 Feb 17	181.7 lb	Reasonably Well
01 Feb 17	182.8 lb	Reasonably Well
27 Jan 17	182.1 lb	Reasonably Well
26 Jan 17	183.2 lb	Reasonably Well
25 Jan 17	182.8 lb	Reasonably Well
24 Jan 17	183.6 lb	Reasonably Well
16 Jan 17	186.3 lb	Reasonably Well

Date started: 11 May 16

Date	Weight	How closely followed?	Goal: 174.2 lb Start: 178.6 lb
03 Nov 16	179.9 lb	Reasonably Well
24 Aug 16	180.8 lb	Reasonably Well
06 Jul 16	174.2 lb	Reasonably Well
29 Jun 16	174.2 lb	Reasonably Well
11 May 16	178.6 lb	Not Applicable

Date started: 01 Jun 15

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 183.0 lb
05 May 16	178.6 lb	Reasonably Well
14 Apr 16	187.4 lb	Not Applicable
03 Jun 15	179.7 lb	Reasonably Well
01 Jun 15	183.0 lb	Not Applicable