Weigh In record (no journal entry) for 09 February 2017
|
181.7 lb
Lost so far: 4.6 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 February 2017:
|
377 kcal
|
Fat: 14.00g | Prot: 22.58g | Carb: 37.37g.
Breakfast: Maitokahvi, Fazer Alku Vadelmainen Kaurapuuro. Lunch: Findus Yrttiset Uunikasvikset, Kanacurry. Snacks/Other: Maitokahvi. more...
|
gaining 3.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Minttuliinu's weight history
|